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Western Salad

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Submitted by Fairy1234

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 1
EACH EACH EGGS
cooked
1 1
HEAD HEAD LETTUCE *
½ 226.8
POUND G SPINACH
1 1
EACH EACH ONIONS
sliced
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped
¼ 59
CUP ML VINEGAR
½ 118
CUP ML VEGETABLE OIL
1 1
DASH DASH GARLIC POWDER *
½ 2.5
TEASPOON ML PAPRIKA
¼ 1.3
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Remove egg yolk and mash with garlic.

Blend in salt, paprika, pepper and mustard.

Add salad oil, vinegar, beat well.

Chop egg white and parsley and stir in.

Combine lettuce, spinach and onion in salad bowl.

Add dressing.

Toss lightly.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 189 91% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 435mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 75% Vitamin C 22%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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