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Western Salad

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each eggs
cooked
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1 head lettuce
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½ pound spinach
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1 each onions
sliced
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2 tablespoons parsley leaves
chopped
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¼ cup vinegar
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½ cup vegetable oil
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1 dash garlic powder
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½ teaspoon paprika
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¼ teaspoon dry mustard
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1 teaspoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1 each eggs
cooked
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1 head lettuce
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226.8 g spinach
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1 each onions
sliced
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3E+1 ml parsley leaves
chopped
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59 ml vinegar
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118 ml vegetable oil
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1 dash garlic powder
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2.5 ml paprika
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1.3 ml dry mustard
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5 ml salt
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1.3 ml black pepper
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Directions

Remove egg yolk and mash with garlic.

Blend in salt, paprika, pepper and mustard.

Add salad oil, vinegar, beat well.

Chop egg white and parsley and stir in.

Combine lettuce, spinach and onion in salad bowl.

Add dressing.

Toss lightly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 18991% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 435mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 75% Vitamin C 22%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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