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Lettuce with Pomegranate & Pine Nuts

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Submitted by PaulaJ

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

2 3E+1
TABLESPOONS ML PINE NUTS
10 1E+1
EACH EACH SPINACH
rinsed, trimmed *
5 1.2
CUPS L LETTUCE
leafy, torn *
2 3E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
¼ 59
2 3E+1
TABLESPOONS ML LEMON JUICE

Directions

Place pine nuts in a skillet and toast them over a moderate heat until golden brown.

Stir constantly, set aside. Roll spinach leaves into a tight cigar shape and cut crosswise into ⅛ inch chiffonade or shreds.

Combine lettuce and spinach in a salad bowl.

Drizzle with oil, season with salt and pepper, toss to mix.

Sprinkle with pomegranate seeds, pine nuts and lemon juice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 87 97% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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