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102 soup recipes

that are high-fiber ready in over 4 hours

The word soup originates from the French wourd soupe ("soup", "broth"). Belly warming and comforting soups such as chicken noodle soup have been used for centuries as a "cure" for the common cold. Cold soups are called Gazpacho and can be refreshing particularly on a hot summer day. Home-made soups tend to be much better than store bought soups which tend to be thing and watery and many contain large amounts of salt.

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Chilled Sonoma Tomato Vegetable Soup
Chilled Sonoma Tomato Vegetable Soup

Chilled Sonoma Tomato Vegetable Soup recipe

Cold Gazpacho
Cold Gazpacho

Cold Gazpacho recipe

Barb's Best Gazpacho
Barb's Best Gazpacho

Barb's Best Gazpacho recipe

Nice Chicken Taco Soup
Nice Chicken Taco Soup

This is an excellent recipe, low in fat and full of fibre.

Pho Bac (Hanoi Beef & Rice-Noodle Soup)
Pho Bac (Hanoi Beef & Rice-Noodle Soup)

A savory and hearty soup made with succulent beef, hot chili sauce and bean sprouts.

Crockpot Black Bean Tortilla Soup
Crockpot Black Bean Tortilla Soup

Crockpot Black Bean Tortilla Soup recipe

Ukrainian Bean Soup (with video)
Ukrainian Bean Soup (with video)

Learn how to make Ukrainian Sauerkraut Soup (Kapusniak) with White Beans. This variation is made even more hearty and comforting with the addition of white beans.

Chickpea, Lentil and Winter Squash Stew
Chickpea, Lentil & Winter Squash Stew

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

Crockpot Bean Soup
Crockpot Bean Soup

A savory bean and ham soup that is simmered to perfection in your crockpot or slow cooker.

Dutch Pea Soup
Dutch Pea Soup

Dutch Pea Soup recipe

Beef-Barley Soup
Beef-Barley Soup

A simple and hearty soup that's perfect for a rainy day or a cold winter night.

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Loaded Chicken Soup

Chicken Soup recipe

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Chili Bean & Rib Soup

Chili Bean and Rib Soup recipe

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Punchy Black Bean Soup

Punchy Black Bean Soup recipe

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Ham And Chicken Chowder (Crock Pot)

Chow down on this savory dish that is so easy to make, you can use your crockpot!

Showing 1 - 16 of 102 recipes

Soup Tips

The Stock Market

One of the first lessons of any cooking course is learning how to make stocks. Stocks form the basis of most sauces and soups. A stock is

Cooking with Brains

This afternoon my friend Scott dropped by for a visit. I was busy preparing a creamy spinach soup and soon we were

Excuse Me Waiter, My Soup is Cold!

The year was 1917 and Louis Diat, (1885 - 1957), was the head chef of the posh Ritz-Carlton Hotel on...

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