Search
by Ingredient

Chili Bean & Rib Soup

StarStarStarStarStar

Chili Bean and Rib Soup recipe

YIELD

8 servings

PREP

20 min

COOK

5 hrs

READY

5 hrs

Ingredients

1 453.6
POUND G RED BEANS
rinsed and drained
7 1.7
CUPS L WATER
1 15
TABLESPOON ML VEGETABLE OIL
2 907.2
POUNDS G PORK RIBS
1 1
EACH EACH GREEN BELL PEPPERS
seeded, chopped
2 2
MEDIUM MEDIUM ONIONS
sliced
2 2
CLOVES CLOVES GARLIC
minced
2 1E+1
TEASPOONS ML SALT
2 3E+1
TABLESPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML CUMIN
ground
8 231.2
OUNCES ML/G TOMATO SAUCE
1 237
CUP ML MONTEREY JACK CHEESE
shredded

Directions

Place beans in a large bowl; add 4 cups of the water and let soak for an hour.

In a large, deep pot or Dutch oven, heat oil over medium heat.

Brown spareribs well in oil on all sides.

Add green pepper, onions, and garlic; brown lightl y.

Add remaining 3 cups water, bring to a boil, reduce heat, cover, and simmer until meat is tender (1½ to 2 hours).

Remove spareribs from pan. Slice meat from bones and return to the cooking l iquid in chunks; discard bones and fat.

Add soaked beans and their liquid, salt, chili powder, and cumin; bring to a boil over medium-high heat.

Cover, reduce heat to low, and simmer until beans are almost tender (about 1½ hours).

Mix in tomato sauce.

Cook until beans ar e very tender (about 1 hour longer).

Serve sprinkled with jack cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 471g (16.6 oz)
Amount per Serving
Calories 598 61% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 16g 78%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 996mg 41%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 22%
Sugars g
Protein 81g
Vitamin A 16% Vitamin C 34%
Calcium 20% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
More health news

Email this recipe