Quick turkey almond stir fry with snow peas, mushrooms, and a ginger-soy sauce. Lean turkey breast cubes cook in minutes for a fast, healthy weeknight dinner.
Stir-fried beef strips with broccoli, snow peas, mushrooms, and carrots in a soy-cornstarch glaze, stuffed into warm pita pockets. A low-calorie steak and veggie stir-fry you can eat with your hands.
Guy's Chinese Chicken stir-fry with marinated chicken strips, snow peas, mushrooms, celery, peppers, and toasted walnuts in a glossy soy-cornstarch sauce. A weeknight wok dinner served over sticky rice.
Fun see chicken, a Chinese stir-fry of slippery bean thread noodles tossed with soy-marinated chicken, napa cabbage, bamboo shoots, and snow peas. The glass noodles drink up the savory broth in every bite.
Toasted quinoa salad with seared scallops and snow peas tosses dry-toasted quinoa with soy-ginger-sesame dressing, crisp snow peas, red pepper, and golden pan-seared scallops. A protein-rich Asian-inspired grain bowl.
Orange chocolate chip quick bread made with baking mix, yogurt, fresh orange juice, and zest. A lower-calorie citrus-chocolate loaf that's moist and easy to make.
Cheese potato chowder with cheddar and blue cheese, ready in 30 minutes using instant potato flakes. A creamy, thick soup with sharp cheese flavor and a tangy blue cheese finish.
Dilly rice muffins fold cooked rice, fresh dill, scallions, and parsley into a quick muffin batter. Savory, herby, and ready in 30 minutes. A great way to use leftover rice.
Egg drop and noodle soup with Parmesan cheese, spinach, and egg noodles in chicken broth. An Italian-inspired twist on classic egg drop soup ready in 30 minutes.
Light, vegetable-packed hot and sour soup with firm tofu, crisp snow peas, and red bell peppers in a tangy, spicy broth. Ready in 30 minutes for a quick, healthy meal.
Chinese cashew chicken stir-fries sliced chicken breast with snow peas, mushrooms, bamboo shoots, and toasted cashews in a savory soy-cornstarch sauce. A classic takeout favorite from scratch.
A lighter cheesecake-style pie made with strained yogurt cheese, cottage cheese, and lime in a buttery graham cracker crust. Topped with fresh strawberries. Creamy, tangy, and no-bake filling.
A fast chicken and pasta skillet where bottled Italian dressing does double duty, browning the chicken and saucing the vegetables. Served over spaghetti with parmesan, ready in about 25 minutes.
Make sure to use the convenient quick-cooking barley, that will save a lot of time. And very nice flavor too.
Sesame chicken with snow peas in a sweet apricot, soy, and Dijon mustard sauce with fresh ginger. A one-pan dinner ready in 30 minutes.
Low-fat creamed spinach: fresh spinach wilted with shallot and garlic, then folded into a light milk-based bechamel with nutmeg and Parmesan. All the creamy comfort with far less fat.
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