Turkey Almond Stir Fry
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ¼ | pounds |
turkey breast
tenderloins |
|
1 | tablespoon |
vegetable oil
|
|
1 | medium |
onions
thinly sliced |
|
1 | stalk |
celery
cut into thin slices |
* |
2 | cups |
mushrooms
sliced |
|
6 | ounces |
snow pea pods
|
|
¾ | cup |
chicken broth
|
|
1 | tablespoon |
cornstarch
|
|
2 | tablespoons |
soy sauce, tamari
|
|
¼ | teaspoon |
ginger
ground |
|
⅓ | cup |
almonds
slivered, toasted |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
567 | g |
turkey breast
tenderloins |
|
15 | ml |
vegetable oil
|
|
1 | medium |
onions
thinly sliced |
|
1 | stalk |
celery
cut into thin slices |
* |
473 | ml |
mushrooms
sliced |
|
173.4 | ml/g |
snow pea pods
|
|
177 | ml |
chicken broth
|
|
15 | ml |
cornstarch
|
|
3E+1 | ml |
soy sauce, tamari
|
|
1.3 | ml |
ginger
ground |
|
79 | ml |
almonds
slivered, toasted |
* |
Directions
Cut turkey into 1-inch cubes.
Add salt and pepper lightly to taste.
Spray cooking spray in large skillet or wok.
Add oil.
Heat oil until hot over med-high heat.
Add turkey.
Stir-fry until no longer pink, about 3 minutes.
Add onion and celery; stir fry 1 minute.
Add mushrooms; stir fry 1 minute.
Add pea pods, stir fry 1 minute longer.
Aix broth, cornstarch, soy sauce and ginger.
Stir into turkey mixture.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Top with almonds.
Serve with rice.