These addictively delicious cookie balls are made with oats, creamy peanut butter, cocoa powder, coconut flakes and honey. Unlike those store-bought unhealthy cousins, these cookie balls not only taste great, but also good for you.
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Thanksgiving is here in a couple of days. That means most of us are going to have a festive feast soon that for many impacts their waistline. Follow these tips to avoid packing on the pounds while still enjoying the feast.
Several studies have suggested the 40 year old quota system run by the Canadian Dairy Commission gouges consumers and results in millions of liters of milk being dumped down the drain.
Dietary sugar labels misleading, health expert warns. Eating too much sugar poses serious health risks.
The new guidelines point out that obesity is the No.1 public health nutrition problem in the U.S. and actually give good advice about what to do about it: eat less and eat better. For the first time, the guidelines make it clear that eating less has its priority.
Straight from Hawaii, fresh pineapple is a juicy and delicious addition to your warm weather meals.
“Having Jamie Oliver work with our students and parents … underscores the MLA philosophy that our students' health and nutrition is critical to their success,” McGalliard said in a statement. “We hope that as Jamie continues to inspire all of us to focus on good food choices and healthy eating, that our partnership will be the first of many productive and successful dialogues he has throughout the district."