Search
by Ingredient

763 seed recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Eggplant Dip or Spread

South Indian eggplant dip with tempered mustard seeds, cumin, tamarind, and fresh coconut. A smoky, tangy spread with roasted eggplant pureed with ground spice masala.

placeholder
Dahl Shaag (Lentils & Spinach)

Dahl Shaag, an Indian lentil and spinach stew with turmeric, cumin, mustard seeds, and garam masala tempered in ghee. Protein-packed, naturally vegan-friendly, and deeply comforting.

placeholder
Coconut Corn Curry

African-inspired coconut corn curry with peanuts, poppy seeds and fresh spices ground by mortar and pestle. Simmered in rich coconut milk and served over rice.

placeholder
Bavarian Dinner

Simple slow cooker recipe with authentic flavor, classic German ingredients. Perfect for Octoberfest.

placeholder
Beef Stew with Prunes

A Moroccan-inspired beef stew marinated overnight in red wine with cinnamon, ginger, saffron, and cloves, then braised for three hours and finished with cognac-soaked prunes, almonds, and sesame seeds.

placeholder
Sesame Treats

No-bake sesame seed bars with peanut butter, honey, coconut, sunflower seeds, and carob. Freeze, slice, and grab for a crunchy, wholesome snack packed with seeds and nuts.

placeholder
Sesame Granola

Crunchy homemade sesame granola with oats, wheat flakes, sunflower seeds, walnuts, coconut, and raisins. Honey-sweetened and golden-baked in just 20 minutes for the best breakfast crunch.

placeholder
Punjabi-Style Garam Masala

A little of this warm, spicy blend goes a long way. Coming from North India, where meat is eaten more frequently than in the South, it is the kind of masala that's popular as an accompaniment for almost any meat dish, as a condiment or in the sauce.

placeholder
Autumn Quinoa & Butter Beans

Quinoa and butter beans simmered with sweet potato, butternut squash, and dried cranberries in orange juice and warm spices. A colorful vegetarian main packed with fall harvest flavors.

placeholder
Washed Lentils

Simple Indian dahl with lentils, garlic, green chili, and mustard seeds finished with a sizzling cumin-ghee tadka. Vegetarian comfort food in one pot.

placeholder
Pork Chops & Sauerkraut

Pork chops and sauerkraut with caraway seeds and tart apple slices, seared on the stovetop and finished in the microwave. A quick weeknight take on a German classic.

placeholder
Capetown Fruit & Vegetable Curry

South African Cape Malay fruit and vegetable curry with apricots, apples, raisins, and warm spices over rice. A fragrant, naturally vegan one-pot dinner full of sweet-spicy depth.

placeholder
End-Of-The-Garden Pickles

End-of-the-garden pickles loaded with peppers, cucumbers, carrots, beans, and cauliflower in a sweet vinegar brine with mustard and celery seed.

placeholder
Dilled Zucchini Sticks

Pickled zucchini sticks canned with fresh dill, garlic, celery seed, and onion in a sweet vinegar brine. A crunchy way to preserve summer's zucchini bounty in 4 pint jars.

placeholder
Indian Vegetable Curry

Home-style Indian vegetable curry with potatoes, carrots, cauliflower, green beans, and tomatoes simmered in a blooming spice base of mustard seeds, cumin, coriander, cardamom, and turmeric. A satisfying vegetarian main over rice.

placeholder
Tahini

Homemade tahini from scratch with just toasted sesame seeds and oil. Smooth, nutty paste for hummus, baba ganoush, salad dressings, and Middle Eastern cooking. Keeps for months in the fridge.

Showing 129 - 144 of 763 recipes