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Pomegranate Seeds
Pomegranate Seeds

If you don't want to wear a rubber raincoat, surgical gloves and eye goggles, the following is the EASIEST and cleanest way to seed the ever elusive pomegranate.

Salted Pumpkin Seeds
Salted Pumpkin Seeds

After carving that Halloween pumpkin, don't toss the seeds. Roast them for a delicious healthy snack.

Poppy Seed Hamantaschen
Poppy Seed Hamantaschen

Traditional Jewish Purim hamantaschen with honey-sweetened ground poppy seed filling, lemon zest, and raisins folded into triangular dough pockets. Holiday cookies with deep cultural roots.

Cajun Toasted Pumpkin Seeds
Cajun Toasted Pumpkin Seeds

These delicious and nutritious toasted cajun pumpkin seeds are a great snack. They taste good, and are also good for you.

Chickpea Sesame Seed Hummus
Chickpea Sesame Seed Hummus

Homemade chickpea hummus made with whole sesame seeds (in place of tahini) blended with lemon juice, garlic, cumin, cayenne and olive oil. A pantry-friendly Middle Eastern dip ready in 15 minutes.

Homemade Sweet Pumpkin Seeds
Homemade Sweet Pumpkin Seeds

Homemade sweet pumpkin seeds, pepitas toasted golden and coated in melted semisweet chocolate. A crunchy, chocolatey snack that turns leftover pumpkin seeds into a treat in minutes.

Quick Roasted Pumpkin Seeds
Quick Roasted Pumpkin Seeds

Delicious roasted pumpkin seeds are also packed with goodness. Next time when you have some raw pumpkin seeds, don't throw them away. Make this yummy snack that is good for you!

Whole Grain 5 Seed Crackers
Whole Grain 5 Seed Crackers

These are the best crackers ever. We have been serving these crackers to our guests a few times, everyone just raves about how addictive-ly delicious they are. Serve these crackers with cheese, hummus, or just having them directly is yummy enough!

Whole Wheat Two Seeds Bread
Whole Wheat Two Seeds Bread

Nutty whole wheat bread machine loaf topped with sesame and poppy seeds. Molasses adds subtle sweetness and soft texture to this high-fiber sandwich bread.

Mustard Seed & Papaya Chutney
Mustard Seed & Papaya Chutney

A sweet and savory chutney perfect for veggie burgers or on the side along with curries.

Amazing Lemon Poppy Seed Cake
Amazing Lemon Poppy Seed Cake

Lemon poppy seed cake builds a tender tube cake with butter, cream cheese, lemon juice and zest, whipped egg whites, and poppy seeds, finished with a tart lemon glaze.

Whole Wheat Lemon Poppy Seed Cake
Whole Wheat Lemon Poppy Seed Cake

This classic favorite is perfect with a cup of tea or coffee. No need to spend $3 for a slice at Starbucks, it's much better to make it yourself.

Simit  (Turkish Croissant with Sesame Seeds)
Simit (Turkish Croissant with Sesame Seeds)

Simit (Turkish Croissant with Sesame Seeds) recipe

Cowgirl's Lemon Poppy Seed Pound Cake
Cowgirl's Lemon Poppy Seed Pound Cake

Lemon poppy seed pound cake with buttermilk crumb and fresh lemon zest, finished with tangy lemon glaze. Tender Bundt or loaf for tea and brunch.

Cranberry Muffins with Sunflower & Pumpkin Seeds
Cranberry Muffins with Sunflower & Pumpkin Seeds

Cranberries and seeds give muffins fresh and nutty flavour, quick and easy to make, and absolutely delicious!

Gluten-Free Lemon & Chia Seed Muffins
Gluten-Free Lemon & Chia Seed Muffins

Sometimes it is hard to get the texture just right when you are attempting the art of gluten-free baking. Gluten-free flour can often leave a gritty consistency that is not desirable in your baked goods. This recipe includes a not-so-secret ingredient which will help you tackle that problem with ease. Coconut oil is just the right thing to combine with your gluten-free flour to make your muffins come out light, airy and smooth. You won’t be able to tell the difference in these treats and their less healthy counterparts. The best part about this recipe is that you will be adding chia seeds. These little powerhouses are full of Omega 3 fatty acids to help control your cholesterol. They also offer lots of antioxidants and fibre to keep you feeling great. These little snacks are going to get you really excited about healthier baking, so let’s hear a big chia!

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