These delicious and nutritious toasted cajun pumpkin seeds are a great snack. They taste good, and are also good for you.
YIELD
4 servingsPREP
20 minCOOK
60 minREADY
8 hrsIngredients
Directions
Thoroughly rinse the pumpkin seeds, rubbing and using your fingers to remove any pulp.
Drain seeds and spread on a cookie sheet to dry overnight.
Pre-heat oven to 250 degrees F and line a baking sheet with foil.
Add the pumpkin seeds to a small bowl.
Toss with the olive oil.
Sprinkle with salt, garlic powder and other seasonings to taste and toss to coat.
Spread onto the prepared baking sheet.
Bake for about 1 hour, tossing every 15 minutes until the seeds turn golden brown.
Place the baking sheet on a wire rack and cool completely before consuming.
Store in an airtight container for up to 3 months.
Comments