Salted Pumpkin Seeds
After carving that Halloween pumpkin, don't toss the seeds. Roast them for a delicious healthy snack.
Ingredients
2 | cups |
water
|
|
¼ | cup |
salt
|
|
2 | cups |
pepitas (pumpkin seeds)
|
Directions
Combine water and salt in saucepan. Cook and stir until salt dissolves; cool. Add pumpkin seeds and soak overnight. Drain thoroughly. Pat seeds dry with paper towel.
Place on a cookie sheet. Bake at 300 F until seeds are dry, about 1 hour.
Yield 2 cups, 8 servings.
Nutrition Facts
Serving Size 84g (3.0 oz)
casey
wow these pumpkin seeds r really good tried them yum and my little baby girl liked them too
over 12 years ago