428 seafood recipes

that are a good source of fiber

Definitely a five star recipe. I used salami instead of ham, because that was all I had at the moment, and it came out delicious. If you are a big fan of Chinese food and would't mind cooking in your own kitchen, you should give it a go. By the way, chow fan (fun) is how Chinese say fried rice. Happy Cooking :)

Stir-Fried Shrimp with Oyster Sauce

A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!

Pasta with Shrimp & Vegetables

This quick and easy dish tastes refreshingly delicious, and it's also packed with nutrients. Use whole wheat pasta to add extra goodness, or use gluten-free pasta if you are on a gluten-free diet.

Pan Seared Scallops with Cauliflower Puree and Crispy Bacon

Pan Seared Scallops with Cauliflower Puree & Crispy Bacon

This quick and easy dish will for sure wow your company with the elegant look and the delicious taste.

Shrimp And Yellow Rice

A tasty dish made of shrimp, tomatoes and green peas that can be used as a side or be your main dish.

Garlic, Shrimp, & Vegetable Stir-Fry

Shrimp are stir fried with fresh vegetables and Chinese stir-fry sauce. Serve it with rice to make a complete meal. Quick, easy, tasty and packed with goodness.

Shrimp, Asparagus, & Penne Pasta

Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.