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Mixed Fruit Salad with Citrus Mint Dressing
Mixed Fruit Salad with Citrus Mint Dressing

Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.

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Pork Stew with Cornmeal Dumplings

Learn how to make a hearty and comforting pork roast slow cooker main dish featuring tender pork shoulder, aromatics, and veggies slow-cooked in a rich and savory tomato sauce. To add a delightful twist to the dish, cornmeal dumplings are added during the last part of the cooking process.

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Cincinnati 5-Way Chili Pt.1

No one who loves to eat can visit Cincinnati without falling in love withthe most eccentric and delicious noodle dish of all--5-Way Chili. Invented by Greek immigrants in the 1920s, it is unique to southern Ohio, and served only in chili parlors, most of which are fluorescent-lighted luncheonettes that haven't changed much since 1950. Nobody in Cincinnati gives out their recipe. It is a dish of startling complexity, so dizzingly spicy....

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Braggin' Rights Chicken Fried Steak

Deep-fried buttermilk-battered round steak with a shattering crust, served with classic cream gravy and mashed potatoes. This is Texas chicken fried steak done right.

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Beef Stir Fry with Tri-Color Peppers (Rsf

Beef tenderloin stir-fried with vibrant red, yellow, and green bell peppers in sesame oil with ginger, cumin, and a white wine finish. A fast, colorful weeknight dinner for 4 to 6.

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Lowfat Gumbo

A healthy alternative to gumbo that's delicious and tantalizing down to the last bit!

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Irish Stew with Frozen Tofu

Vegan Irish stew that swaps lamb for frozen-then-thawed tofu, the trick that gives it a chewy, meaty bite. Topped with whole-wheat soy-milk dumplings and baked into a hearty one-dish supper.

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My Skyline Chili

Skyline-style Cincinnati chili: simmered ground beef in a thin tomato-spiced sauce with cinnamon, allspice, and a hint of vinegar. Served over spaghetti with shredded cheese in the classic Ohio diner style.

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Pork Stew with Corn Bread Topping

Southwest pork stew with chorizo, butternut squash, and corn, baked under a sour cream cornbread crust. A hearty one-dish Mexican-inspired dinner.

100% Whole Wheat Apple Muffins
100% Whole Wheat Apple Muffins

Nutty whole wheat muffins bursting with tender apple chunks and warm cinnamon spice. Simple pantry ingredients come together for a hearty, fiber-rich breakfast that freezes beautifully.

Pan Roasted Pork Loins
Pan Roasted Pork Loins

Pan-roasted pork loin chops coated in a bold homemade dry rub of chili powder, cumin, garlic, and oregano, marinated overnight, then seared and roasted. A simple spice-rubbed dinner with big Southwestern flavor.

Lentil Soup with Steamed Vegetables
Lentil Soup with Steamed Vegetables

I like natural flavors of veggies without any seasoning inc. salt.. I often steam them and serve them as a side to other dishes.. sometimes they are tossed into the soup like in this example.. you may steam various veggies in various seasons of the year..

Carrot Jam
Carrot Jam

Why bother going to the grocery store when you can make a tasty jam that is perfect for breakfast!

Beets & Carrots with West Indian Spices
Beets & Carrots with West Indian Spices

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

Cauliflower & Savory Soup
Cauliflower & Savory Soup

I cooked this soup 3 times lately, and the best base is turkey- chicken stock in my opinion. Just a summer soup made of many stems.

Long White Radish & Bear's Garlic Soup
Long White Radish & Bear's Garlic Soup

untypical spicy flavor which you like more and more when tasting..

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