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Carrot Jam

 
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Carrot Jam

Why bother going to the grocery store when you can make a tasty jam that is perfect for breakfast!

Yield

48

servings

Prep

30

min

Cook

60

min

Ready

90

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
Metric

Ingredients

4 cups carrots
chopped
3 cups sugar
3 each lemons
sliced
1 teaspoon cinnamon
½ teaspoon cloves

Directions

Combine ingredients. Simmer slowly, stirring constantly, until thick.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 4351% of calories from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 37g 37%
Dietary Fiber 4g 15%
Sugars g
Protein 3g
Vitamin A 287% • Vitamin C 46%
Calcium 5% • Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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