Search
by Ingredient

201 sandwich recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Cool Cucumber Sandwich

Cool cucumber sandwich on toast with crispy bacon, tomato, and Italian dressing. A quick no-cook lunch ready in 5 minutes with just 5 ingredients.

placeholder
Hot Turkey Sandwiches

Hot turkey sandwiches on Italian bread with a Monterey Jack cheese sauce, sliced tomatoes, and sauteed onions. Made entirely in the microwave in about 30 minutes.

placeholder
Stuffed Sauteed Sandwiches

Egg-dipped stuffed sandwiches two ways: peanut butter and raisins for the kids, mozzarella with anchovies and basil for the grownups. Crispy, quick, everyone wins.

placeholder
Grilled Vegetable Sandwiches

Grilled vegetable sandwiches loaded with broiled eggplant, zucchini, squash, and roasted red peppers on toasted French rolls with a tangy yogurt-Dijon dressing.

placeholder
Salsa Sandwich

Tuna sandwich topped with fresh fruit salsa made from mango, orange, pear, jalapeno, and cilantro. A bright, tropical twist on ordinary canned tuna.

placeholder
Broiled Pear & Swiss Cheese Sandwich

Open-faced broiled sandwiches layered with melty Swiss cheese, sliced fresh pears, and a sprinkle of cinnamon sugar. Sweet, savory, and bubbly in just 15 minutes with 5 ingredients.

placeholder
Broiled Tomato Sandwich

Broiled tomato sandwich on toasted bread with balsamic-marinated tomatoes, Parmesan and herbed mayonnaise. 15-minute vegetarian lunch or light dinner.

placeholder
Vegetable Hummus Sandwiches

Homemade vegetable hummus stuffed into whole wheat pita pockets with Monterey Jack cheese, fresh tomato slices, and alfalfa sprouts. A quick vegetarian sandwich ready in 25 minutes using the microwave.

placeholder
Smoked Chicken Club Sandwich

Triple-decker smoked chicken club with kalamata olive tapenade, crispy turkey bacon, tomato, Vidalia onion, and cucumber on thick peasant bread. A Mediterranean twist on the classic.

placeholder
Cheddar Apple Smoked Turkey Sandwich

Smoked turkey sandwich on whole wheat with sharp cheddar, crisp apple slices, and honey mustard. A 10-minute no-cook lunch that balances smoky, sweet, and tangy in every bite.

placeholder
Tofu Provencal Club Sandwich

Marinated tofu club sandwich on whole wheat French bread with bell peppers, red onion, arugula, and homemade basil mayo. Herb-infused, no cooking required, and packed with Provencal flavor.

placeholder
Grilled Tofu Sandwiches

Grilled marinated tofu sandwiches with horseradish mayo, sliced tomato, red onion, and lettuce. Firm tofu charred on the grill until crispy, then stacked on bread like a BLT.

placeholder
Grilled Eggplant Parmesan Sandwich

Grilled eggplant Parmesan sandwich layers smoky charred eggplant, fire-roasted tomato, wilted spinach, and melty mozzarella-Parm on toasted whole wheat. A vegetarian open-face take on the Italian classic.

placeholder
Broiled Marinated Tofu Sandwich

Broiled marinated tofu sandwich on whole wheat with toasted cumin, chili, oregano, white wine vinegar, and chili mayo. Pressed, marinated overnight, then broiled crispy.

placeholder
Tex-Mex Biscuit Sandwiches

Tex-Mex biscuit sandwiches stuff cornmeal-coated refrigerator biscuits with roast beef, taco sauce, barbecue sauce, olives, and cheddar. Baked golden with a sour cream dollop on top.

placeholder
Garbanzo Sandwich Spread

Garbanzo sandwich spread mashed with salsa, lemon juice, tomatoes, cilantro, and cayenne. A five-minute, no-cook vegan spread that works on sandwiches, wraps, or as a dip.

Showing 33 - 48 of 201 recipes