Search
by Ingredient

4,482 salty recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Two Bean Soup

German-style two-bean soup with white beans, green beans, ham, potatoes, and a roux-thickened beef broth. A thick, hearty old-world soup that simmers low and slow for deep, satisfying flavor.

placeholder
Ensalada Guanajuato (Five Bean Salad Guanajuato Style)

A vibrant, protein-packed five bean salad inspired by Guanajuato, Mexico. This dish combines pinto, black, garbanzo, green, and wax beans with a tangy vinaigrette, fresh vegetables, and a creamy finish. Perfect for potlucks or as a refreshing side dish.

placeholder
Deadman's Chili

A killer no-bean Texas-style chili with coarse-ground chuck, beer, tequila, whiskey, and six whole jalapeños. Not for the faint of heart.

placeholder
Apple Oat Bread

Whole wheat bread machine loaf sweetened with honey, apple juice concentrate, and fresh chopped apples. Oats and applesauce add moisture and hearty texture for healthy sandwiches.

placeholder
Lemony Split Pea Soup

Split pea soup brightened with lemon zest and juice, loaded with carrots, potatoes, bacon, and Canadian bacon. A hearty, make-ahead soup with an unexpected citrus lift.

placeholder
Sesame-Amaranth Cake

Sesame amaranth cake with triple-sesame flavor from tahini, sesame oil, and ground sesame seeds. Dense, golden, and honey-sweetened with a halvah-like richness and satisfying crumble.

placeholder
Chicken with Blackeye Peas

Tender chicken breast pieces cook in one skillet with rice, black-eyed peas, and sweet corn, creating a complete Southern-inspired meal that's hearty, protein-packed, and ready in 40 minutes flat.

placeholder
Picnic Kabobs

Picnic kabobs: olive-stuffed ground beef meatballs skewered with tomato wedges, green pepper, baby potato, and button mushroom, basted with French dressing. An outdoor grill classic for six.

placeholder
Maple Walnut Cookies # 2

Soft maple walnut oatmeal cookies with brown sugar and cinnamon, topped with maple-flavored frosting and a walnut half. Chewy, sweet, and warmly spiced.

placeholder
Curried Potatoes with Eggplant

South Indian-style aloo baingan: potatoes and eggplant simmered with a fresh ginger-coconut-chili paste, mustard seeds, asafetida, and toasted spices in ghee. A vegetarian curry full of layered aromatics.

placeholder
Hallacas

Hallacas are Venezuela's Christmas tamales: beef, pork, chickpeas, olives, raisins, and capers wrapped in cornmeal dough and banana leaves, then boiled. Holiday tradition in every bite.

placeholder
Seafood Gumbo From the New Basic's Cookbook

Seafood Gumbo From the New Basic's Cookbook recipe

placeholder
Vision Spice Cake with Mocha Buttercream

Two-layer spice cake with cinnamon, allspice, nutmeg, and plumped raisins, frosted with Swiss meringue mocha buttercream. A showstopper dessert for serious bakers.

placeholder
Toffee Crunch-Chocolate Chip Cookies

Toffee crunch chocolate chip cookies with oats, chopped toffee candy bars, pecans, and semi-sweet chocolate. Made in a food processor for fast, even mixing and chewy-crisp texture.

placeholder
Chickpea & Herb Salad

A delicious salad that's perfect to serve if your bored of the same old leaf lettuce kind.

placeholder
Black Beans & Chicken in Tortillas

Poached shredded chicken and cumin-spiced black beans with jalapeño, tomato, and cilantro wrapped in warm flour tortillas. Finished with lime juice and a cool yogurt drizzle.

Showing 3505 - 3520 of 4482 recipes