Search
by Ingredient

5,301 salted recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Chicken & Okra Stew

Chicken and okra stew braises bone-in chicken with tomatoes, white wine, and a quiet pinch of cinnamon. The okra soaks in vinegar first to tame the slime before baking. Greek-style one-pot meal.

placeholder
Rolled Molasses Cookies

Rolled molasses cookies spiced with cinnamon and ginger, cut into shapes and baked until firm. A classic roll-and-cut cookie with deep, dark molasses flavor and a crisp edge.

placeholder
Cocoa Brownie Cookie Bars

Low-fat cocoa brownie bars made with egg whites, nonfat yogurt, and cocoa powder instead of butter and chocolate. Fudgy brownie cookie bars dusted with powdered sugar.

placeholder
Basic Black Beans

Cuban-style black beans simmered slow with cumin, oregano, green pepper, garlic, sherry, and apple cider vinegar. The classic Cuban frijoles negros that earn their place beside any Caribbean meal.

placeholder
Spicy Cabbage Beef Soup

Spicy cabbage beef soup made in the slow cooker: browned ground beef, cabbage and kidney beans simmered low in a tomato broth with picante sauce, cumin and a kick of heat. A hearty, hands-off, fill-you-up soup.

placeholder
Chocolate Raspberry Linzer Cookies

Chocolate raspberry Linzer cookies sandwich cinnamon-almond shortbread with melted chocolate and raspberry jam. Powdered-sugar tops with a window peek of berry filling.

placeholder
Brown Bread

Boston brown bread steamed in coffee cans with cornmeal, rye flour, whole wheat, buttermilk, molasses, and raisins. Dense, moist, and slightly sweet with no oven required.

placeholder
Very Moist Zucchini Bread

Moist zucchini bread loaded with grated summer squash, brown sugar, cinnamon, and oil for a soft, never-dry crumb. Makes two freezer-friendly loaves, the classic late-summer use for garden zucchini.

placeholder
Walnut Refrigerator Cookies

Slice-and-bake walnut refrigerator cookies with brown sugar and toasted walnuts in a buttery dough. Roll into logs, chill overnight, slice thin, and bake fresh whenever the craving hits.

placeholder
Ham or Chicken & Vegetable Bean Soup

Slow cooker navy bean soup with ham hocks or chicken, potatoes, carrots, celery, and thyme. A hearty crockpot bean soup that simmers all day and freezes well.

placeholder
Spiced Green Beans & Rice (Sem Pullao)

Sem Pullao with green beans, basmati rice, mustard seeds, cumin, and turmeric cooked in one pot. A fragrant Indian vegetarian side dish ready in 40 minutes.

placeholder
Can of Veggie Salad

Pantry-friendly vegetable salad made from canned green beans, baby carrots, and beets, tossed in a lemon-tarragon vinaigrette with fresh cucumber and green onions.

placeholder
Roasted Pork Tenderloins & Vegetables

Roasted pork tenderloin and vegetables glazes pork, sweet potatoes, corn, and onion with an apple-jelly-and-mustard brush for a complete sheet-pan dinner for four.

placeholder
Ginger & Peach Chicken

Ginger and peach chicken with boneless breasts in a fresh ginger-peach sauce with water chestnuts, served over rice with snow pea pods. A light, fruity low-calorie dinner.

placeholder
Crockpot Stuffed Green Peppers

A scrumptious appetizer that is easy to make in your crockpot. Goes great with a grilled steak and mashed potatoes.

placeholder
Stir-Up-A-Stew

Stir up a storm of savory goodness with this delicious stew made with a variety of meats and spices.

Showing 2273 - 2288 of 5301 recipes