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Very Creamy Butternut Squash Soup
Very Creamy Butternut Squash Soup

Creamy vegan butternut squash soup blended with blanched almonds for a dairy-free silky texture, finished with curry powder and topped with pepitas, parsley and cherry tomato halves. No cream, no dairy, all velvet.

Salisbury Steak Deluxe
Salisbury Steak Deluxe

This recipe is so good that I truly enjoy sharing it with others. I've always like Salisbury steak, but I had to search a long time to find a recipe this tasty. It's handy, too, because it can be prepared ahead, kept in the refrigerator and warmed up later.

Acorn Squash & Apple Soup
Acorn Squash & Apple Soup

A delicious soup that's perfect to enjoy while watching the leaves fall from the trees on a cool Autumn day.

Shrimp & Yellow Rice
Shrimp & Yellow Rice

A tasty dish made of shrimp, tomatoes and green peas that can be used as a side or be your main dish.

Low-fat Crustless Spinach Mushroom Quiche
Low-fat Crustless Spinach Mushroom Quiche

This low-fat and low-carb quiche is loaded with deliciousness, and it's good for you. Perfect for breakfast and brunch, if tarragon is too strong for you, use thyme instead.

Banana-Oatmeal-Pecan Bread
Banana-Oatmeal-Pecan Bread

Banana oatmeal pecan bread with whole wheat flour, rolled oats, ripe bananas, honey, and a generous cup of broken pecans. A hearty quickbread with no white sugar.

Double-Cheese Rigatoni with Sausage & Hot Cherry Peppers For Two
Double-Cheese Rigatoni with Sausage & Hot Cherry Peppers For Two

Modified from a fine cooking recipe for a more reasonable serving size, a cheesy Italian baked pasta dish that's satisfying and filling for two.

Always Yummy Salmon Cakes
Always Yummy Salmon Cakes

Pan-Fried Salmon Cakes

Highland Toffee
Highland Toffee

Sweet chewy oatmeal bars topped with melted chocolate and sprinkled with nuts.

Oatmeal Cinnamon Scones
Oatmeal Cinnamon Scones

Oatmeal cinnamon scones with chewy oats, brown sugar warmth, and a whisper of orange zest. Drop scones with a tender crumb that lands somewhere between oatmeal cookie and buttermilk biscuit.

Green Beans Supreme
Green Beans Supreme

Quick, easy and tasty. A great way to make green beans into a delicious side dish.

Alice's Oatmeal Chocolate Chip Cookies
Alice's Oatmeal Chocolate Chip Cookies

Alice's oatmeal chocolate chip cookies with brown sugar, cinnamon, nutmeg, oats, chocolate chips, and chopped pecans. Soft, spice-warmed cookies with crisp edges and chewy centers.

Breaded Parmesan Chicken Wings
Breaded Parmesan Chicken Wings

Try this new twist to chicken wings that has a variety of spices that will satisfy your hunger.

Gluten-Free Lemon & Chia Seed Muffins
Gluten-Free Lemon & Chia Seed Muffins

Sometimes it is hard to get the texture just right when you are attempting the art of gluten-free baking. Gluten-free flour can often leave a gritty consistency that is not desirable in your baked goods. This recipe includes a not-so-secret ingredient which will help you tackle that problem with ease. Coconut oil is just the right thing to combine with your gluten-free flour to make your muffins come out light, airy and smooth. You won’t be able to tell the difference in these treats and their less healthy counterparts. The best part about this recipe is that you will be adding chia seeds. These little powerhouses are full of Omega 3 fatty acids to help control your cholesterol. They also offer lots of antioxidants and fibre to keep you feeling great. These little snacks are going to get you really excited about healthier baking, so let’s hear a big chia!

Chicken Soup with Tiny Meatballs
Chicken Soup with Tiny Meatballs

Italian-style chicken soup with tiny beef meatballs (polpettine), tender chicken pulled from the bone, carrots, and basil. Two proteins in one bowl: shredded poached chicken plus pinky-fingertip-sized meatballs.

Banana-Brownies - Lo-Cal
Banana-Brownies - Lo-Cal

Low-calorie banana brownies made fat-free with mashed banana, cocoa powder, egg whites, and buttermilk. A guilt-free chocolate fix that skips butter and yolks entirely.

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