108 ripe recipes

Tomato Gazpacho recipe

Hummus Guacamole recipe

Basic Red Gazpacho recipe

A few slices of Canadian bacon, fresh tomatoes and crisp lettuce. Sandwiched between two slices of whole grain bread, a quick, easy, delicious and well-balanced meal.

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Orange Banana Quickbread recipe

Tasty.

Enjoy your banana with melted chocolate and low-fat vanilla yogurt.

A light yet flavorful salad. It's refreshing, tasty and easy to make. Lots of textures and flavors. Creamy, crunchy and delicious.

If you're just looking for a salad for dinner, then this scrumptious dish is here to satisfy your every need!

The classic Italian tomato sauce, great for any pasta dish or to add flavor any Italian style dish.

An excellent way to use up my over-ripe bananas. These muffins were so moist and yummy. My grab-and-go breakfast and a nutrition-dense snack during the day. I usually make a big bunch, and freeze most of them.

I cut the recipe in half and made 24 mini muffins, which baked in 12 minutes. I also took the liberty of adding a pinch of ground cinnamon and 1/4 tsp. of vanilla extract.

Moist Whole Wheat Banana and Walnut Bread recipe

Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.