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Mila's Aroz Con Pollo

Arroz con pollo simmered in beer with chicken, long-grain rice, tomatoes, turmeric and saffron, finished with green olives, peas and pimentos. Cuban-style one-pot dinner.

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Creamy Carob Squares

Layered bar cookies with an oat-almond-tahini crumb crust and a rich carob filling made from tofu, ricotta, and maple syrup. A wholesome, caffeine-free treat for health-conscious bakers.

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Chicken & Broccoli

Easy chicken broccoli casserole with Rice-a-Roni, creamy chicken soup, and melted cheddar. A hint of curry powder gives this cozy weeknight bake a warm, unexpected twist.

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Gene's Indian Kabob Sauce (Lacto)

Indian yogurt kabob sauce with cumin, coriander, garam masala, turmeric, and garlic-ginger paste. A tangy, spiced marinade for grilling meat, fish, or vegetables.

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Vegetable-Bean Soup

A from-scratch vegetable bean soup simmered for hours with dried kidney beans, chunky potatoes, carrots, zucchini, leeks, savoy cabbage, and brown rice. Old-fashioned, freezer-friendly, and endlessly customizable. One big pot feeds 8.

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Chunky Minestrone

A chunky vegetarian minestrone loaded with cannellini beans, tomatoes, zucchini, carrots, and spinach, thickened with rice instead of pasta. A hearty, one-pot Italian soup finished with Parmesan.

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Tortilla Pinwheels

Tortilla pinwheels with green chile cream cheese, sliced turkey, and cilantro rolled into flour tortillas. Easy make-ahead party appetizer that yields four dozen bites.

White Chocolate Chip Krispie Squares
White Chocolate Chip Krispie Squares

I add a couple of teaspoons of multi-colored nonpareils to make them a bit more festive.

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Summer Fruit Salad

Summer fruit salad with rice, strawberries, kiwi, grapes, banana, and pineapple tossed in a honey-yogurt-pineapple juice dressing. Light, low-fat, and ready in 25 minutes.

Crunchy Chocolate Peanut Butter Bars
Crunchy Chocolate Peanut Butter Bars

These delicious bars are just like the name, crunchy, chocolaty and peanut buttery. They are so easy to make, and you can adjust the sweetness according to your own taste. Great for breakfast or snack.

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Vegetarian Pot Stickers with Dipping Sauce

Crispy pan-fried vegetarian pot stickers filled with tofu, brown rice, shiitake mushrooms, and olives, served with a fresh tomato-daikon-shiso dipping sauce.

Crispy Easter Nests
Crispy Easter Nests

Feel too lazy to bake any cookies or cake for Easter. Make these crispy Easter nests that will for sure satisfy everyone. They are easy to make, and taste delicious.

Papoutsakia with Meatballs
Papoutsakia with Meatballs

Greek-style meatball and tomato soup with oregano, garlic, optional zucchini, and rice or pasta. Hearty, herby beef meatballs in a rich tomato broth.

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Lentils Curried with Rhubarb & Potatoes

Curried lentils with rhubarb and sweet potatoes, baked until piping hot and garnished with coconut. A unique vegetarian curry where tart rhubarb balances earthy lentils and warm spices.

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Mexican Chili Burgers

Vegetarian Mexican chili burgers made with seven-grain cereal, brown rice, tofu, green chilies, and cumin. Pan-fried golden brown with no meat needed. Makes 12 patties.

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Vegetarian Cabbage Rolls

Vegetarian cabbage rolls stuffed with tofu, pearl barley, bulgur, rice, and pine nuts, baked low and slow in a sweet-tangy tomato sauce. A hearty, meat-free comfort classic.

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