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Mila's Aroz Con Pollo

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Submitted by jbunch

Mila’s Aroz Con Pollo recipe

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 1
LARGE LARGE SWEET RED BELL PEPPERS
chopped *
1 1
MEDIUM MEDIUM ONIONS
chopped
1 ½ 355
CUPS ML LONG GRAIN RICE
12 346.8
OUNCES ML/G BEER
one bottle *
16 462.4
OUNCES ML/G TOMATOES, CANNED
drained *
1 15
TABLESPOON ML TURMERIC
1 1
DROP DROP FOOD COLORING
yellow *
8 231.2
OUNCES ML/G GREEN OLIVES *
¼ 113.4
POUND G GREEN PEAS
frozen *
1 1
SMALL JAR SMALL JAR PIMENTOS *
2 ½ 1.1
POUND KG CHICKEN
cut up *

Directions

Marinate the chicken in the criollo sauce overnight in the fridge.

Shrimp can also be added.

In a large pan put a little oil and sauté the bell pepper and onion.

Adding the rice to just coat with a tiny bit of oil.

Add the beer, tomatoes, turmeric, saffron, turmeric, food coloring (if you use it) and bring this to heat.

Add the drained chicken, cover and simmer on very low heat until the rice is cooked and separate.

Approximately 15 minutes.

Then add the drained jar of green olives, some frozen green peas (the heat of the rice will cook them), and the pimentos.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 538 2% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 39g 39%
Dietary Fiber 3g 14%
Sugars g
Protein 21g
Vitamin A 0% Vitamin C 8%
Calcium 6% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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