Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.
A simple and delicious baked beans recipe that doesn't take a lot of effort to make and tastes great with any kind of bread you like!
Delicious, filling and packed with goodness.
These are good on basic whole-wheat bread, but try having them in Syrian flat breads, or as open-face sandwishes heated up in the oven.
Moist carrot muffins featuring chopped apricots and avocado oil.
A scrumptious cheesecake made with orange juice and seedless raisins.
Gingered Holiday Chutney recipe
My kids all love carrot cakes. This time made these carrots cookies, and they loved them so much. I will make these cookies very often from now on.
A spicy but scrumptious casserole made with green chili peppers, old cheddar cheese and succulent ground beef.
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