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Gingered Holiday Chutney

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Recipe

Gingered Holiday Chutney recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups brown sugar
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1 cup green bell peppers
chopped
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¾ cup vinegar
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1 cup sweet red bell peppers
chopped
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½ teaspoon salt
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black pepper
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¼ teaspoon cinnamon
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1 cup onions
chopped
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¼ teaspoon red pepper flakes
ground
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1 tablespoon crystallized ginger (candied)
chopped
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1 each limes
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1 each lemon
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1 cup raisins, seedless
light
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1 pound pears
anjou, pared, cored and coarsely chopped
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Ingredients

Amount Measure Ingredient Features
473 ml brown sugar
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237 ml green bell peppers
chopped
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177 ml vinegar
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237 ml sweet red bell peppers
chopped
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2.5 ml salt
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1 x black pepper
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1.3 ml cinnamon
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237 ml onions
chopped
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1.3 ml red pepper flakes
ground
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15 ml crystallized ginger (candied)
chopped
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1 each limes
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1 each lemon
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237 ml raisins, seedless
light
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453.6 g pears
anjou, pared, cored and coarsely chopped
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Directions

In a saucepan, combine brown sugar, vinegar, salt, cinnamon and ground red pepper.

Bring to a boil.

Reduce heat and simmer, uncovered, 10 minutes.

Finely shred peel from lime and lemon; squeeze juice from each.

In a large bowl combine lemon and lime peel and juices, pears, peppers, onion and ginger.

Add raisins, mixing gently.

Add mixture to hot syrup.

Heat to boiling; reduce heat and simmer, uncovered, about one hour or until thick.

Ladle chutney at once into hot, clean pint jars, leaving a ¼ inch headspace.

Store the jars in the refrigerator.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 1482% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 8%
Total Carbohydrate 13g 13%
Dietary Fiber 5g 20%
Sugars g
Protein 4g
Vitamin A 18% Vitamin C 107%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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