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213 quick recipes

that are high-fiber

Too busy to cook? Our quick and easy tasty recipes are perfect for days when you don't have much time to spend in the kitchen.

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"Chickenless" a la King

Chicken a la King without the Chicken...

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15 Minute Black Bean Salad

An easy yet tasty black bean salad that has corn, cherry tomatoes, sweet red bell peppers and pumpin seeds, is tossed with a light and refreshing vinaigrette.

20 Minute Glazed Acorn Squash
20 Minute Glazed Acorn Squash

How to cook acorn squash. This works with carnival squash (used in the photo) as well as acorn squash. Perfectly cooked moist and not stringly squash paired with a buttery glaze that is caramelized perfectly. All this in about 20 minutes.

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30-Minute Mexican Marinara Sauce

Spagetti sauce with a twist from the Sizzlin' Mexican, this sauce includes beef, black beans and corn!

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5 Minute Chocolate Cake for 1

Whip up this chocolate cake in 5 minutes flat!

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A Marvellously Simple Hot Bean Dip

Company coming? Here's a quick and simple hot bean dip.

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African Spinach & Peanut Butter Stew

A quick and easy side dish with spinach, onions, tomatoes in a peanut butter dressing.

Almond Butter and Sour Cream Hummus
Almond Butter & Sour Cream Hummus

Unlike classic hummus, this one is made with chickpea, almond butter and light sour cream. It tastes incredibly creamy and delcious. If you are a big fan of all of these three ingredients, this hummus should on your to-make list. Enjoy :)

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

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Ambrosia (Fruit Salad)

An ice cream is topped with a mixture of fresh fruits and orange juice, which gives you the creaminess and sweetness with lots of refreshing taste.

Artichokes, Cherry Tomato and Feta Cheese Pasta Salad
Artichokes, Cherry Tomato & Feta Cheese Pasta Salad

Quick and easy to make, and the salad tastes refreshing and delicious.

Artichokes, Roasted Pepper, Sun-dried Tomato and Feta Pasta Salad
Artichokes, Roasted Pepper, Sun-dried Tomato & Feta Pasta Salad

This quick and easy pasta salad is succulent and tasty, and it only needs you to boil some pasta, toss everything all together. Here it s.

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Asian Stir-Fried Spaghetti with Veggies
Asian Stir-Fried Spaghetti with Veggies

A twist on a different oriental spaghetti recipe I found created this easy yet flavorful Asian stir-fried spaghetti with veggies for dinner last night!

Showing 1 - 16 of 213 recipes

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How to Make Healthy, Quick and Easy Meals on a Tight Schedule and Budget

If you love to cook healthy and fresh meals by yourself but seems too busy to make complicated recipes. There are two quick and simple tips that are easy on your budget, but also taste better than fat and salt laden fast foods.

The Cost of Convenience

The other day I hopped over to a well known pancake chain for a serious pig-out session. I ordered pancakes, an egg, sausage, hash browns, toast, coffee & OJ. Thirty-five minutes later when the food finally arrived, they forgot my toast, my OJ, and neve

Timing is Everything

One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter

Cooking Phobia

Are you fearful of cooking? For some it is a mundane chore, to others a joyous hobby, and for some, an absolute

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