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A Marvellously Simple Hot Bean Dip

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Company coming? Here’s a quick and simple hot bean dip.

YIELD

8 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

28 809.2
OUNCES ML/G REFRIED BEANS
canned
7 202.3
OUNCES ML/G GREEN CHILI SALSA *
½ 226.8
POUND G MONTEREY JACK CHEESE
or cheddar-cheese, grated
1 1
LARGE LARGE RED ONION
finely chopped
1 1

Directions

Combine the refried beans, salsa and half the grated cheese and heat until very hot.

Place in a chafing dish and surround with bowls of the chopped red onion, the remaining cheese, and the tortilla chips.

This can be assembled 1 or 2 days ahead and refrigerated.

Heat and stir over lowest heat, then transfer to chafing dish to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 220 41% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 480mg 20%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 24%
Sugars g
Protein 26g
Vitamin A 4% Vitamin C 14%
Calcium 26% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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