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Chocolate Banana Custard

A quick low-fat chocolate banana custard made with chocolate milk, custard powder, sliced bananas, and toffee yogurt. No added sugar needed. Light, creamy, and ready in 15 minutes.

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Cheese Toast

Light, puffy cheese toast made with ricotta and cream cheese on raisin bread. A quick toaster oven snack that bakes up golden in just 5 minutes. Weight Watchers friendly!

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Salm Nach Basler Art / Salmon Basel Style

Salmon Basel Style is a traditional Swiss preparation - flour-dredged fillets pan-fried in butter, topped with golden onion rings, and finished with a quick fish stock pan sauce.

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Tofu Pizza

Quick pita bread tofu pizza topped with garlic tomato sauce, crumbled tofu, mushrooms, green pepper, and Parmesan. Ready in 30 minutes flat. A fun, high-protein vegetarian pizza night.

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Chicken Breast with Sage & Nutmeg

Sage-and-nutmeg-crusted chicken breasts pan-seared in olive oil, then simmered with dry vermouth and sweet red bell pepper. A quick, aromatic skillet dinner with Italian flair.

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Chicken Fried Steak Fingers

Crispy chicken fried steak fingers coated in a seasoned flour paste and saltine crumbs, fried golden, and served with rich homemade cream gravy. Quick, crunchy, and built for dipping.

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Frosty Chocolate Pudding

Frosty chocolate pudding boosted with melted unsweetened chocolate, topped with a scoop of vanilla ice cream and toasted coconut. A quick semi-homemade dessert with extra-rich chocolate flavor.

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Curried Rice

Curried rice with sauteed onions, green pepper, and egg yolk stirred into hot cooked rice with curry powder and cayenne. A quick, flavorful side dish ready in 10 minutes.

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Pink Pickled Onions

Quick pink pickled onions with red onion, white wine vinegar, and sugar. Ready in 30 minutes with no cooking, these tangy-sweet pickled onions brighten tacos, salads, and sandwiches.

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Red Wine Substitute

Non-alcoholic red wine substitute for cooking made with water, beef stock, and vinegar. A quick three-ingredient swap that adds acidity and depth to sauces, stews, and braises.

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Pumpkin-Raisin Bread

Pumpkin raisin quick bread made with whole wheat flour, cinnamon, and just two tablespoons of sugar. A lightly sweet, lower-sugar loaf with a tender crumb from pumpkin puree.

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Grilled Portobello Mushrooms Over Angel Hair

Grilled portobello mushrooms over angel hair: meaty grilled portobello caps sliced over fresh angel hair pasta in a quick garlic cream sauce. A vegetarian main in about 45 minutes.

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Cranberry-Cherry Cooler

Cranberry-cherry cooler: a blender-quick punch of tart cranberry juice, bright orange juice, and cherry drink mix served over ice. Ten minutes, four ingredients, party-ready pitcher drink.

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Salmon Steaks Vinaigrette

Broiled salmon steaks with citrus vinaigrette: orange and lime juice, garlic, and fresh cilantro doubling as marinade and finishing sauce. Bright, light, and broiler-quick on a busy weeknight.

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Curried Diced Apple

Curried diced apple soup garnish made with Golden Delicious, curry powder, and saffron. Quick three-minute simmer to top creamy soups with a sweet-savory bite of warm spice.

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Sauted Salmon Steaks

Quick sauteed salmon steaks pan-finished in butter with soy sauce and garlic powder, plated with lemon. Five ingredients, 15 minutes, weeknight-dinner heroics for under $10 a serving.

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