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Scramble-In-A-Pocket Ww

A quick veggie-loaded egg scramble with mushrooms, red pepper, and cream cheese stuffed into a warm pita pocket. Light, filling, and on the table in 20 minutes.

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Chicken Tostada Pizza

Crispy tostada shells loaded pizza-style with salsa-tossed chicken, melted cheddar, black olives, green pepper, and cilantro. A fun, crunchy Mexican-pizza mashup ready in 40 minutes.

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Frank-Kebabs

Hot dog kebabs threaded with cherry tomatoes, green pepper, onion, and canned potatoes, brushed with barbecue sauce and broiled. A fun, kid-friendly skewer dinner ready in 35 minutes.

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Breakaway Vegetable Bread

Breakaway vegetable bread made with refrigerated biscuits layered with bacon, Parmesan, onion, and green pepper in a Bundt pan. A savory pull-apart bread that's ready in an hour.

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Cauliflower Italiano

Cauliflower Italiano is a fast skillet side with florets steam-braised in Italian dressing, onion, garlic, green pepper, and cherry tomatoes. Ready in 30 minutes, five-ingredient weeknight easy.

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Papita Lassi (Papaya Lassi)

Savory papaya lassi blended with yogurt, ripe papaya, lime juice, salt, and black pepper. The Indian cooler that goes savory or sweet, with a sweet rose-water variation included.

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Shells with Shrimp & Green Beans in Garlic Oil

Quick Italian pasta shells tossed with garlic-sauteed shrimp, fresh green beans, sun-dried tomatoes, and crushed red pepper in olive oil. A 25-minute weeknight dinner with big Mediterranean flavor.

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West African Pot Roast

Beef chuck roast braised low and slow in a peanut butter and tomato sauce with lemon juice and red pepper. Fork-tender West African-inspired pot roast with a rich, nutty gravy.

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Curried Stew

Curried beef stew with seared round steak, fresh tomatoes, and sweet curry powder simmered until fork-tender. A simple, no-fuss Indian-inspired one-pot meal with red pepper flakes on the side.

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Baked Red Snapper Lo-Cal Dish

Light and lean baked red snapper fillets topped with a simmered vegetable sauce of celery, onion, and green pepper in vegetable juice. A quick low-calorie seafood dinner that's ready in under 45 minutes.

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Cima Alla Genovese

Genoese-style scrambled eggs loaded with sautéed vegetables, Parmesan, and salty prosciutto. A colorful Italian brunch centerpiece.

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Spinach & Fontina Cheese Tartlets

These deliciously cheesy tartlets are great at many occasions. Handy appetizer or tasty breakfast. Make them in advance, put in the refrigerator or freezer, reheat before eating them; so these yummy tartlets can be also served at lunch or dinner.

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Apple-Stuffed Pork Chops

Thick pork chops stuffed with cinnamon-spiced apple and herb bread stuffing, then baked until tender for a hearty fall dinner centerpiece.

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Apple-Cheddar Omelet

Microwave omelet filled with creamy cheddar sauce, crisp bacon, and chopped apples. Cooked in a pie plate for easy folding, then topped with bubbly cheese sauce and bacon bits.

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Roasted Quesadillas with Chiquita Bananas

A surprisingly tasty sweet and spicy combination. The creamy texture of the bananas enhances the creaminess of the melted cheese and sets off the spicy flavors of the cilantro and jalapenos.

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Bread Stuffing or Dressing

Classic low-fat bread stuffing with sage, thyme, and marjoram. No butter needed in this diabetic-friendly dressing that's ready in 12 minutes for a 10-pound turkey or Cornish hens.

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