This fruity snacks are wonderful treats the kids can enjoy at school or at home.
If you cannot find fresh peaches, use frozen ones (they will further thicken the smoothie). Peaches were first cultivated in China where they are considered a symbol of immortality and friendship. Nutritionally, they are a good source of selenium and vitamins A and C. Chia seeds are not only a complete protein, but supply the much needed omega-3 fatty acids missing from so many modern diets.
If you need an ice-cream fix, then try this quick and delicious recipe that's stress free!
Treat yourself when dessert comes around with this rich and decadent cake that will have you hooked!
A great side dish to accompany a simple dinner or a Thanksgiving feast!
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