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Pumpkin-Oatmeal Bars
Pumpkin-Oatmeal Bars

Super moist and crumbly. They are ideal for breakfast or a delicious and nutritious snack at any time of the day.

Sesame Chicken Fingers
Sesame Chicken Fingers

Super quick, and fuss-free. Loved the idea of using parmesan and sesame seeds, also added some garlic powder and black pepper to give the chicken fingers more flavor. I used equal amount of honey and mustard, the sauce was sweet enough for me. An easy and tasty snack that both kids and grown-ups love to have.

Caribbean Rice
Caribbean Rice

Tropical rice side dish loaded with mandarin oranges, crushed pineapple, toasted coconut, slivered almonds, and mango chutney. Ready in 30 minutes.

Banana & Oat Bran Muffins
Banana & Oat Bran Muffins

Have these delicious and nutritious muffins for breakfast, they not only taste good, but good for you!

Christmas Pudding With Vanilla-Bean Custard
Christmas Pudding With Vanilla-Bean Custard

This Christmas pudding has plenty of delicious fruit and nuts, but it's really simple to make - just plan ahead and then make the warm vanilla-bean custard on the day.

Healthy Oat Granola
Healthy Oat Granola

Wholesome oat granola with oat bran, sunflower seeds, banana chips, raisins, and a hint of orange zest. Honey-baked and naturally sweetened for a fiber-rich breakfast or snack.

Citrus Salad with Watercress & Shaved Parmesan
Citrus Salad with Watercress & Shaved Parmesan

Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.

Chunky Banana Bran & Nuts Muffins
Chunky Banana Bran & Nuts Muffins

Chunky banana bran muffins, hearty and high in fiber, with buttermilk-soaked bran, diced banana, walnuts, and raisins, deepened by molasses and orange zest. A wholesome, satisfying breakfast muffin.

Baklava 2
Baklava 2

Three-nut baklava layers buttered phyllo with walnuts, pistachios, and toasted almonds, then drinks in a citrus-clove honey syrup overnight. The Greek dessert pulled out for big celebrations and bigger family gatherings.

Coconut, Peanut Butter & Chocolate Chip Cookies
Coconut, Peanut Butter & Chocolate Chip Cookies

Coconut flakes, peanut butter, chocolate chips, whole wheat flour and olive oil make these delicious yet wholesome cookies.

Granola Bars Bw
Granola Bars Bw

Homemade granola bars sweetened with molasses and orange juice concentrate, packed with oats, raisins, apricots, sunflower seeds, wheat germ and sesame. Dense, cakey, and naturally fruit-sweetened.

Christmas Ginger Cookies with Almond Frosting
Christmas Ginger Cookies with Almond Frosting

Christmas Ginger Cookies with Almond Frosting recipe.

Edamame, Carrot, & Avocado Salad
Edamame, Carrot, & Avocado Salad

Edamame, carrot, and avocado salad tossed in a bright orange-lime and ginger-sesame dressing with black sesame seeds and cilantro. A fresh, protein-rich vegan, gluten-free side.

Whole Grain Spice Pumpkin Muffins
Whole Grain Spice Pumpkin Muffins

Whole grain spice pumpkin muffins with whole wheat pastry flour, bran, honey, dates, and raisins. Naturally sweetened, fiber-rich fall muffins with warm spices and orange zest.

Double Chocolate Mocha Cookies
Double Chocolate Mocha Cookies

Adding instant coffee powder into this delicious double chocolate cookie dough makes these absolutely chocolaty and tangy mocha flavored cookies that are hard to resist.

Nosmo's Moroccan Chili
Nosmo's Moroccan Chili

Hearty Moroccan-spiced lentil chili with orange, cinnamon, cardamom and fresh vegetables. Pressure cooker ready in minutes, served over couscous for a warming vegetarian weeknight meal.

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