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Cabbage Soup with Caraway

Pressure cooker cabbage soup with caraway seeds, apple cider, tomatoes, and rice. Central European flavor in 30 minutes with deep, sweet-tart complexity.

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Beef Daube Provencal

In this classic French braised beek, red wine and vegetable stew is a simple and delicious dish. The flavour and texture allow you to keep it warm for your guests.

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Bermuda Fish Chowder (The Reefs, Southamton, Bermuda)

Bermuda's national dish from The Reefs resort in Southampton. Firm fish like grouper or wahoo simmers in a rich, tomato-laced broth spiked with dark rum and fiery sherry peppers. Hearty, warming, and unmistakably island-born.

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Crock Pot Chili

Warm up your winter days with this delicious chili that's so easy to make, you can use your crockpot!

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Low-Fat Garden Pizza

Bring your garden into your kitchen with this low-fat, delicious pizza your kids will love!

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Cheesy Vegetable Sandwiches

Low-fat open-faced vegetable sandwiches on whole wheat toast with a cottage cheese, mushroom, and sprout spread topped with melted low-fat cheese. A vegetarian lunch under 100 calories.

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Pecan Wild Rice Pilaf

Pecan wild rice pilaf with wheat pilaf, dried currants, fresh mint, orange zest, and Italian parsley. A festive room-temperature side dish for holiday tables.

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Marinated Beef Province Style

Provencal braised beef marinated overnight in red wine with garlic, cloves, allspice, and vinegar, then slow-braised with bacon, carrots, brandy, and orange zest. A deeply flavored French country casserole.

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Pepper & Tomato Soup

Roasted red pepper and tomato soup with dried chiles, cabbage, garlic, and warm spices, pureed smooth and topped with fresh cilantro. A hearty vegetarian soup.

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Sharon's Lasagne

Classic homemade lasagne layered with seasoned ground beef, tomato sauce, ricotta, cottage cheese, mozzarella, and Parmesan. A family-sized Italian comfort dish that's worth every minute of the build.

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Seafood Linguine

Crab or lobster tossed with linguine in a garlicky cream sauce with fresh tomato, Swiss cheese, and Parmesan. A luxurious weeknight pasta ready in just 25 minutes.

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Spam Hot & Spicy Stir-Fry

Cubed SPAM wok-tossed with broccoli, snow peas, red pepper, baby corn, and mushrooms in a fiery teriyaki-ginger sauce with Chinese hot oil. Served over rice, this spicy stir-fry is on the table in 25 minutes.

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Potuguese Garlic Chicken

Portuguese garlic chicken slow-cooked with port wine, brandy, ham, golden raisins, and six cloves of garlic, then broiled golden. A rich slow cooker showpiece.

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Ginger Beef Stir Fry

Ginger beef stir fry with sirloin, water chestnuts, carrots, and lettuce in a sweet soy-marmalade sauce. A fast weeknight dinner ready in 30 minutes.

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Arugula Salad with Walnut Croutons

This is an easy and tasty recipe, arugula with walnuts, mix very well, and a lot of vintamin!

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Herbed Stuffed Green Peppers

I like this recipe and so did the family. Good for those who are on a diet!

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