Garden Special

Submitted by BSomes

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1

QUART LIMA BEANS
fresh or canned *

1

QUART GREEN BEANS
chopped *

2

QUARTS CABBAGE
shredded *

2

QUARTS ONIONS
small, chopped *

2

QUARTS GREEN TOMATOES
chopped *

2

POUNDS BROWN SUGAR

1

GALLON VINEGAR *

1

QUART CORN
green *

2

QUARTS CUCUMBERS
small, sliced *

3

BUNCH CELERY
diced *

6

LARGE CARROTS
chopped

1

DOZEN GREEN BELL PEPPERS *

1

EACH SWEET RED BELL PEPPERS

3

TEASPOONS MUSTARD SEEDS

3

TEASPOONS CELERY SEEDS

Directions

Cook vegetables separately until tender in water to cover.

Combine.

Add sugar, vinegar, celery seed, and mustard seed.

Mix thoroughly and heat to boiling.

* not incl. in nutrient facts

Comments

Nutrition Facts

Serving Size 246g (8.7 oz)

Amount per Serving

Calories 650 1% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 116mg 5%

Total Carbohydrate 54g 54%

Dietary Fiber 4g 17%

Sugars g

Protein 7g

Vitamin A 257% • Vitamin C 54%

Calcium 19% • Iron 25%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium