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Pepper Steak(Another Version)

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

20 min

Ready

35 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound beef, sirloin steak
boneless
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2 tablespoons vegetable oil
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1 each garlic cloves
minced
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1 teaspoon ginger
ground
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1 teaspoon salt
optional
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½ teaspoon black pepper
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3 large green bell peppers
thinly sliced
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2 large onions
thinly sliced
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¾ teaspoon beef bouillon granules
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¾ cup water
hot
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8 ounce can water chestnuts
sliced, drained
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1 tablespoon cornstarch
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¼ cup soy sauce, tamari
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¼ cup water
cold
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½ teaspoon sugar
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Ingredients

Amount Measure Ingredient Features
453.6 g beef, sirloin steak
boneless
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3E+1 ml vegetable oil
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1 each garlic cloves
minced
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5 ml ginger
ground
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5 ml salt
optional
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2.5 ml black pepper
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3 large green bell peppers
thinly sliced
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2 large onions
thinly sliced
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3.8 ml beef bouillon granules
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177 ml water
hot
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8 ounce can water chestnuts
sliced, drained
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15 ml cornstarch
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59 ml soy sauce, tamari
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59 ml water
cold
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2.5 ml sugar
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Directions

Cut steak into 2-inch x ⅛ inch strips.

In a large skillet or wok, brown steak in oil.

Add garlic, ginger, salt if desired and pepper; cook 1 minute.

Remove meat and keep warm.

Add green peppers and onions to skillet; cook and stir for 5 minutes or until crisp-tender.

Dissolve bouillon in hot water; add to skillet with water chestnuts.

Combine cornstarch, soy sauce, cold water and sugar; stir into skillet.

Add meat.

Cook and stir until mixture boils; cook and stir 2 minutes more.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 456g (16.1 oz)
Amount per Serving
Calories 46028% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1574mg 66%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 15%
Sugars g
Protein 78g
Vitamin A 11% Vitamin C 209%
Calcium 7% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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