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Breakfast Burrito Scramble

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

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Super Simple Creole Pork Chops

Your pork chops won't taste dry with this delicious recipe you will use over and over again.

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Velvet Vegetable Soup

A delicious, hearty and tasty soup.

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