10,000 oat bran recipes

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

A sweet and savory chutney perfect for veggie burgers or on the side along with curries.

Quinoa is a kind of seeds that contains lots of protein, this healthy seed is versatile to prepare, such as this salad. It's delicious and packed with goodness. A great side dish or a whole some meatless main course.

A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.

Ginger broccoli soup steeps fresh grated ginger in vegetable stock with cayenne and lemon, then simmers broccoli florets just to tender. A vibrant, brothy bowl with Ayurvedic roots, ready in 40 minutes.

An rustic and authentic version of a very popular Palak Paneer from North India. Out of several version I've tried this Palak Paneer is the best one yet.

A great light snack that is perfect for the kids' lunches!

A very clean and fresh traditional middle-eastern salad.

Grilled vegetables, tomato sauce, and mozzarella cheese are layered over a homemade pizza crust. It tastes freshly delicious! So much better than the store-bought frozen pizza .

Roasted fresh corn kernels are tossed with basil and shallot vinaigrette, quick, easy and tasty!

Elegant stuffed mushroom caps filled with creamy blue cheese, rice, and red peppers, then baked until tender. These savory appetizers are party-perfect in 45 minutes.

With a dose of mocha, this cookies will keep the kids away but have the parents reaching for more!

Make some heart shaped chocolate chip and peanut butter cookies for Valentine's Day. These cookies are made with oats, whole wheat flour, applesauce, chocolate chips, peanut butter, dried cranberries and walnuts. Delicious and wholesome.

Nonfat eggless pumpkin pie made with liquid egg substitute, evaporated skim milk, and brown sugar substitute. A diabetic-friendly Thanksgiving dessert with classic pumpkin pie spice.

Lemon curd coconut macaroons with bright citrus centers spooned into chewy meringue cookies. Five ingredients, no flour, naturally gluten-free.

Pan-sauteed mushrooms are mixed with a mixture of barbeque sauce, tomato paste, cider vinegar and pickled chipotle pepper, which makes a delicious filling to the quesadillas. An easy, tasty yet wholesome week-night meal.