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Pita Stuffed with Eggplant Salad & Feta Cheese

Pita Stuffed with Eggplant Salad & Feta Cheese recipe

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Steamed Fish & Spinach

Fish fillets nestled in spinach with sauteed onions, garlic, white wine, and tarragon, grilled in foil packets over medium coals. A low-calorie, no-mess grilled fish dinner for summer cookouts.

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Apple-Stuffed Pork Chops

Thick pork chops stuffed with cinnamon-spiced apple and herb bread stuffing, then baked until tender for a hearty fall dinner centerpiece.

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Deep-Fried Crab Balls with Vinegar Dip

You can serve this dish hot or cold. We prefer the crab balls hot, when their exterior is crisp and the meat hot and moist. They also go better with the vinegar dip when hot. If you prefer to serve them cold or at room temperature, delete the dip, or substitute something like mustard and catsup.

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Grilled Lamb Chops Dijon

Defrost those lamb chops and try this succulent recipe that's easy to use and follow.

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Shrimp & Scallop Capellini

A simple and scrumptious dish made with shrimp and sea scallops that makes the perfect dinner for two.

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Crock Pot Venison Stew

This savory stew is perfect for a cold winter night! Tastes great by itself or with a slice of crusty bread.

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French Onion Soup(Crock Pot)

Butter-glazed onions simmer with beef stock, white wine, sherry, and garlic in the crockpot for a French onion soup topped with cheese-crusted toasted baguette.

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Low-Fat Lobster Canapes

Let your kids help you cook dinner with this simple recipe that makes a scrumptious dish everyone will love.

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Quick Chicken Cacciatore

Add sophistication to your dinner in no time at all with this succulent chicken dish.

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Spicy Herbed Peppercorn Chicken Breasts

Pan-seared chicken breasts crusted with cracked peppercorns, thyme, and bay leaf, finished with a white wine pan sauce. Bold flavor from a simple herb-pepper blend.

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Korean-Style Marinated Skirt Steak

Korean-style marinated skirt steak with soy sauce, sake, garlic, ginger, and sesame oil. Grilled to medium rare in under 5 minutes and sliced thin against the grain.

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Refreshing Tropical Fruit (With No Oil Dressing)

Tropical fruit salad dressed with its own syrup, lime zest, and fresh lime juice. No oil, no fuss, with optional candied ginger or poppy seeds for texture.

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Creamy Feta-Spinach Dip

A creamy and delicious dip is also much lower fat. Serve it with carrot sticks, celery sticks, cherry tomatoes, tortilla chips or bagel chips or crackers.

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Wesley & Kathy's World-Famous Killer 4-Star V

Texas-style venison chili simmered with beer, chili powder, cumin, and masa. No beans, no tomatoes, just slow-cooked wild game heat thickened to a rich, spoonable stew.

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Szechwan Bean Curd

Szechuan mapo tofu with ground beef, green onions, and garlic in a spicy sesame-soy sauce. A quick 15-minute high-protein stir-fry that's low-carb and diabetic-friendly.

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