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Refreshing Tropical Fruit (With No Oil Dressing)

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Submitted by bernien

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

1 1
CAN CAN FRUIT SALAD
tropical, drained, (15 1/4 oz, reserve 1/2 cup syrup) *
¼ 1.3
TEASPOON ML LIME ZEST
grated
1 15
TABLESPOON ML LIME JUICE
1 5
TEASPOON ML CRYSTALLIZED GINGER (CANDIED)
minced, optional *
1 5
TEASPOON ML POPPY SEED
optional
1 5
TEASPOON ML SESAME SEEDS
toasted, optional

Directions

Mix syrup, grated lime peel and lime juice.

If desired add minced candied ginger, poppy seeds or toasted sesame seeds.

Pour over fruit.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 7 77% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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