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Favorite Baked Cod
Favorite Baked Cod

Pretty basic, but delicious. I serve with rice pilaf and homemade cole slaw.

15 Minute Perfect Shallow Poached Salmon
15 Minute Perfect Shallow Poached Salmon

Incredibly quick and easy and packed with flavor. Shallow poaching keeps the flavor from leeching into the poaching liquid and then reducing the liquid to make a sauce captures every last drop of delicate flavor.

Baked Sole with Lemon Sauce
Baked Sole with Lemon Sauce

A baked fish with lemon sauce main dish. The velvety smooth lemon sauce is enriched with egg yolk which adds lovely mouthfeel and richness to the light and flaky sole.

Seafood Burgers with Basil Tartar Sauce
Seafood Burgers with Basil Tartar Sauce

Seafood burgers made from fresh cod, grilled and stacked on English muffins with grilled tomato and a zippy basil-caper tartar sauce. A light, fast fish burger that beats anything from the freezer aisle.

Alice's Zucchini Crust Pizza
Alice's Zucchini Crust Pizza

Alice's zucchini crust pizza swaps dough for a golden crust of grated zucchini bound with egg, parmesan and basil. A low-carb, veggie-packed base for all your favorite pizza toppings.

Red Snapper in Creamy Bechamel Sauce
Red Snapper in Creamy Bechamel Sauce

Tender Red Snapper filets baked in wine with a bubbling creamy sauce topped with cheese and breadcrumbs oregano.

Baked Red Snapper
Baked Red Snapper

Wow, this recipe turned out great. Cooking down the wine and tomatoes really built up a huge amount of tangy flavor.

Low Fat Caesar Salad
Low Fat Caesar Salad

Not only delicious, but it also helps you keep a good diet.

Creamy Salmon & New Potato Salad
Creamy Salmon & New Potato Salad

Creamy yet refreshing. The salmon and new potatoes were tossed with a creamy dressing, and it was so tasty.

Salmon, Broccoli, & Mushroom Pasta
Salmon, Broccoli, & Mushroom Pasta

Pan seared salmon is gently tossed with browned mushrooms, broccoli, some good extra-virgin olive oil and fresh lemon juice.

Salmon in Aioli Sauce
Salmon in Aioli Sauce

A rich and delicious and satisfying salmon dish that even meets all the requirements of a Paleo diet.

Ginger Cedar Planked Salmon with Maple Glaze
Ginger Cedar Planked Salmon with Maple Glaze

Grilled Ginger-Sesame Cedar Planked Salmon with Maple Glaze recipe

Muffuletta Sandwich
Muffuletta Sandwich

Hard to go wrong with a Muffuletta sandwich. It was easy and simple to assemble, and it was packed with flavour.

Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa
Grilled Mahi mahi, Red Onion Couscous, Chunky Papaya Avocado Salsa

Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Stuffed Sole with Crab, Shrimp & Mushrooms
Stuffed Sole with Crab, Shrimp & Mushrooms

Sole stuffed with crab, shrimp and mushrooms baked in a mushroom sauce topped with cheese.

Sole Veronique
Sole Veronique

Classic French Sole Veronique: fillets poached in white wine, draped in a velvety cream sauce with seedless grapes and mushrooms, then broiled until golden and bubbly.

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