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Wholegrain Muffin

Wholegrain muffins with bran flakes, rolled oats, molasses, and brown sugar. A high-fiber breakfast muffin that mixes in one bowl and bakes in 15 minutes.

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Icebox Angel Cake

No-bake icebox angel cake with crumbled angel food, melted marshmallow, crushed pineapple, maraschino cherries, and coconut. A retro 1950s church-cookbook classic that needs zero oven time.

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Low-Fat Cinnamon Swirl Bread with Applesauce

Low-Fat Cinnamon Swirl Bread with Applesauce recipe

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Sourdough Chocolate Cake

Fudgy sourdough chocolate cake mixed in one bowl with cocoa, cold coffee, and sourdough starter. Rich, dense, and scratch-made with a tang you can't get from a box mix.

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Fruit Pudding (Lacto)

Fruit pudding: apples and prunes simmered into a sweet, juicy base, topped with light dumplings steamed right on the fruit. A cozy, low-fat stovetop pudding that comes together in one pan.

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Parmesan Broccoli Bake

If you don't want to spend too long time to cook, and want to a vegetable side dish to accompany a meat dish, try this one.

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Favourite Mexican Pizza

Vegetarian Mexican pizza with a homemade cornmeal crust, taco sauce, chili beans, bell pepper rings, and melted Monterey Jack. A pantry-friendly Tex-Mex pizza built in 40 minutes from scratch.

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Whole Grain Carrot Muffins

Whole grain carrot muffins sweetened with honey and molasses, packed with bran, raisins, and pureed fresh carrots. High-fiber breakfast muffins made in a food processor.

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Cereal Bran Muffins

Lighter bran muffins made with all-bran cereal, egg whites, skim milk, whole wheat flour, and just a tablespoon of sugar. A wholesome, fiber-rich breakfast muffin.

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Sweet Potato-Currant Mini Bundt Cakes

Sweet potato mini bundt cakes with currants and fresh orange peel, rolled in cinnamon sugar while warm. Low-fat and made without butter or oil.

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Carrot & Bran Muffins

Healthy breakfast bran muffins with carrots, walnuts and dried fruit.

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Creamy Mushroom Barley Soup

Velvety mushroom barley soup with a clever trick: half the barley gets pureed with sauteed mushrooms for extra body. Lightened up with skim evaporated milk and a splash of dry vermouth.

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Frozen Chocolate Crunch Pie

No-bake frozen chocolate crunch pie with chocolate pudding, Cool Whip, crushed Oreos, and chocolate chips in a chocolate crumb crust. A freezer dessert loaded with texture.

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Chow-Down Chowder

A creamy, low-calorie vegetable chowder with broccoli, mushrooms, corn, and pimiento in a light chicken broth and evaporated milk base. Warm, filling comfort food on the table in 30 minutes.

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Lentil Loaf

Lentil loaf: a vegetarian meatloaf alternative made with cooked lentils, tomato, onion, parmesan, and breadcrumbs. A hearty, protein-packed weeknight dinner for four.

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Cheesy Tuna & Noodles

Ramen noodles leveled up with canned tuna, mixed vegetables, and melted mozzarella in a creamy mushroom sauce. This budget-friendly cheesy tuna and noodles skillet is comfort food that won't break the bank.

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