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2,230 maine recipes

that are low in salt

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Curried Tuna Salad with Asparagus & Eggs

Flaked tuna and tender asparagus arranged on crisp lettuce, draped with creamy curry dressing and topped with sliced hard-cooked eggs. This elegant plated salad takes just 10 minutes to prep.

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Spicy Lentil Stew

Ethiopian-style spicy lentil stew with berbere spice, ghee, and tomatoes served over injera or pita. Aromatic vegetarian comfort with complex heat.

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Eastern Mediterranean Pot Roast

Tender braised pot roast with Mediterranean spices, olives, and tomatoes. This aromatic one-pot dinner fills your kitchen with the warm scent of cumin, cinnamon, and garlic.

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Santa Fe Chicken & Rice

An easy chicken strips recipe perfect for a weeknight dinner.

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Briami - Greek Vegetable Casserole

Briami is a Greek oven-roasted vegetable casserole with eggplant, zucchini, potatoes, and peppers in a garlicky tomato sauce. Vegetarian, naturally vegan, and packed with Mediterranean flavor.

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Lighter Picadillo with Cinnamon & Cloves

Lighter picadillo with lean beef, cinnamon, and cloves. Quick Mexican-spiced ground beef for tacos, burritos, or rice bowls.

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Cawl Mamgu (Leek Soup)

Warm and tasty. Lamb, root vegetables and rice make this delicious fall or winter stew.

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Corned Beef & Cabbage

Another scrumptious corned beef dish that will have you hooked just by making it! Tastes terrific over rice!

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A Little Something Extra

Wild game recipe for raccoon. Not for the feint of heart.

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Asian Fish Rolls In Rice-Paper Wrappers

Light Asian fish rolls wrapped in rice paper with sea bass, bean sprouts, napa cabbage, and snow peas. Served with a tangy tomato-ginger dipping sauce for a fresh, low-calorie appetizer.

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Beef-Rice Casserole

Ground beef, rice, and broccoli baked in a creamy broccoli cheese sauce until bubbly and golden. A budget-friendly weeknight casserole that feeds 8 with minimal effort.

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Bean' N Rice Skillet

A savory dish that is quick and easy to make, and will satisfy your hunger in no time at all.

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Creole Steak Strips (Crockpot)

Instead of lighting the barbecue, turn on your crockpot so you can enjoy this succulent dish that will satisfy your hunger.

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Crockpot Italian Vegetable Soup

Get out the crockpot for this delicious vegetable soup made with ground beef, italian zucchini squash and tomatoes.

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Crock Pot Carnitas

A scrumptious and succulent crockpot dish made with a savory pork roast, jalapeno peppers and light beer.

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Crock Pot Italian Chicken Dinner

A simple but scrumptious chicken dinner that is easy to make with this simple crockpot recipe.

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