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Corned Beef & Cabbage

 

Another scrumptious corned beef dish that will have you hooked just by making it! Tastes terrific over rice!
25

Yield

6

servings

Prep

20

min

Cook

10

hrs

Ready

10

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

4 ½ pounds corned beef
*
2 each onions
quartered
1 each cabbage
head, cut in small wedges
½ teaspoon black pepper
3 tablespoons vinegar
3 tablespoons sugar
2 cups water

Directions

Combine ingredients in removable liner with cabbage on top.

Cut meat to fit, if necessary.

Place liner in base.

Cover and cook on low 10 to 12 hours; high 6 to 7 hours or auto 6 to 8 hours.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 782% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 18%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 97%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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