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72 mafe recipes

that are high-fiber

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Vegetable Mafe

A spicy and delicious sauce made of potatoes, carrots and cabbage that is excellent over rice.

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Chocolate Cafe Cake

This cake is moist and tastes fantastic. It is also one of the easiest cakes to make.

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Cafe Chocolate Pound Cake

Rich chocolate pound cake with a full cup of cocoa, melted butter, and half-and-half cream baked in a tube pan. Dense, velvety, and deeply chocolatey.

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Cafe Annie's Pickled Jalapeno Salsa

It's wonderful served with grilled meats, a pork chop, for example. It's also very nice mixed with some yogurt to toss with hot pasta for a low-fat quick dinner. And stir some into some soup; it will perk up almost anything without being overwhelming.

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Chocolate Cafe Au Lait Cake

Devil's food cake loaded with chocolate chips, walnuts, and graham cracker crumbs, then layered with coffee-kissed whipped cream. A semi-homemade showstopper that starts with a box mix but finishes like a bakery original.

Spiced Blueberry Jam
Spiced Blueberry Jam

Spiced blueberry jam simmers fresh blueberries with apple-grape juice concentrate, orange juice, and warm spices of cinnamon, nutmeg, cloves, and mace. A refined-sugar-free freezer jam that captures summer with autumn warmth.

Christmas Plum Pudding
Christmas Plum Pudding

A buttery, breadcrumb-based Christmas plum pudding rich with two kinds of raisins, currants, bitter orange marmalade, and warm spice. Steamed, aged, then flamed at the table and served with silky zabaione.

 Morning Whole Wheat Spice Muffins
Morning Whole Wheat Spice Muffins

Whole wheat spice muffins with cinnamon, mace, nutmeg, allspice, and ginger sweetened with honey. A warming, low-fat breakfast muffin that smells like the holidays.

Holiday Vegan Pumpkin Pie
Holiday Vegan Pumpkin Pie

A vegan pumpkin pie with a silky tofu-set custard, spiced with cinnamon, ginger and mace and sweetened with molasses, in a flaky from-scratch crust. An egg- and dairy-free holiday classic.

Pumpkin Spice Pound Cake
Pumpkin Spice Pound Cake

Pumpkin spice pound cake bakes a Bundt full of cinnamon, mace, and nutmeg-spiced pumpkin batter over a layer of toasted pecans, then drinks in a dark rum butter glaze poured through poke holes on both sides.

Mincemeat (Real Meat) #2
Mincemeat (Real Meat) #2

Traditional mincemeat with real beef and suet, the way it was made for centuries before the meatless version took over. Currants, raisins, apples, brandy, and warming spices simmer into a deeply flavored pie filling. Yields 80 servings.

Big & Soft Raisin-Oatmeal Cookies
Big & Soft Raisin-Oatmeal Cookies

Big, soft raisin-oatmeal cookies with peanut butter for tender chew, dark brown sugar for moisture, and a whisper of mace that sets these apart from every other oat cookie. Quarter-cup scoops, no flour required.

Vermont Maple Syrup & Porter-Poached Apples
Vermont Maple Syrup & Porter-Poached Apples

These apples are gently spiced and good for brunch as well as dessert.

Merry Christmas Fruitcake
Merry Christmas Fruitcake

Traditional Christmas fruitcake with brandy-soaked candied citrus peel, citron, currants, and raisins, deeply spiced and aged in a tin with periodic brandy basting before the holidays.

Sinfully Good Chili
Sinfully Good Chili

Cincinnati 5-way chili: ground beef chili spiced with cinnamon, cocoa, allspice, and cardamom, ladled over spaghetti and topped with cheddar, beans, and chopped onion.

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Pickled Figs

Pickled figs in a spiced syrup with clove, allspice, cinnamon, and mace. Old-Southern preserve that turns whole figs into glossy, jewel-like jars for cheese boards and roasted meats.

Showing 1 - 16 of 72 recipes