10,000 lowfat recipes

Quick and easy finger food/horderves for your next party or good for any gathering. Smoked salmon wrapped around a bread stick. Easy to make and easy to serve horderve.

Old-fashioned orange lemon marmalade with whole fruit, water, and sugar. The traditional 3-day method that yields a glossy, bittersweet preserve perfect for toast.

Use your leftover grilled pork tenderloin and onion marmalade to make this delicious and filling sandwich within no time.

Celebrating Canada Day with some maple leaf cakes and raspberry coulis, delicious, light and impressive dessert.

The flesh of spaghetti squash, when cooked, comes out like strands of cooked spaghetti and makes a great light stand-in for pasta lovers.

Rob's focaccia: pillowy overnight-risen bread crowned with peeled Roma tomatoes, roasted eggplant, fresh basil, anchovy, and parmesan. A rustic Italian flatbread baked golden and fragrant.

Nice portion of rice,with black beans ,fresh tomatoes and a T bone steak!

Cherry pineapple jam combines pitted sweet cherries and crushed pineapple in an old-fashioned sun-finished preserve. Just three ingredients, no pectin needed.

Homemade garlic powder is more flavorful and more aromatic and a very popular ingredient. Try this recipe.

Two-ingredient whole wheat biscuits combine homemade wheat quick mix with milk for a quick rolled biscuit baked golden in 15 minutes. The 2-ingredient pantry biscuit shortcut.

You can make these quick and delicious wheat pancakes for breakfast, lunch or even dinner!

If your recipe calls for Pumpkin Pie Spice and your pantry is well stocked with spices here's how to make it yourself using discrete spices. This recipe makes 1 teaspoon of pumpkin pie spice.

Use different colored fruit roll-ups and get creative with other additions to the top of these delightful little treats.

Cafe de olla is the traditional Mexican spiced coffee simmered with cinnamon sticks, cloves, and brown sugar for a fragrant, gently sweet brew. Often finished with a strip of orange zest.

Great marinade for chicken in pita greek style, a salad or in pasta.

When using any other flour but white, substitute one tablespoon of gluten flour* for regular flour. You can use mixed grains, bran, flax, whole wheat flour, rye flour. Just be sure to adjust the gluten. 100% whole wheat does not turn out too well.