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Pancakes(Using Wheat Quick Mix)

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Pancakes(Using Wheat Quick Mix)

You can make these quick and delicious wheat pancakes for breakfast, lunch or even dinner!

 

Yield

16 servings

Prep

5 min

Cook

10 min

Ready

15 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups wheat quick
*
2 cups water
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1 large eggs
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Ingredients

Amount Measure Ingredient Features
473 ml wheat quick
*
473 ml water
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1 each eggs
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Directions

Put all ingredients in bowl and blend.

Bake on heated griddle.

Makes about 16 4-inch pancakes.

Serve with fresh berries, melted butter, and maple syrup if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 32g (1.1 oz)
Amount per Serving
Calories 381% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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