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Quinoa Olive Medley

Cold quinoa olive salad with green and black olives, pine nuts, red bell pepper, and umeboshi plum vinegar. A protein-packed vegetarian side with Mediterranean-Japanese flavors.

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Cucumber & Avocado Salad

No-cook cucumber avocado salad with lime, chili pepper, and red bell pepper. Paper-thin cucumber slices with creamy avocado and a spicy citrus kick.

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Scrambled Tofu for Breakfast, Lunch or Dinner

Scrambled Tofu for Breakfast, Lunch or Dinner recipe

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Chipolte Grilled Trout

Chipotle grilled trout rubbed with a smoky paste of chipotle peppers, walnuts, and parsley, then grilled fast. The walnuts thicken the rub into a pesto-like crust. Great with hush puppies and salsa.

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Mashed Winter Squash

Mashed winter squash roasted until tender, then beaten fluffy with margarine and dusted with cinnamon. A simple, low-fat diabetic-friendly side dish for fall and winter dinners.

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Polenta Toscana

Polenta Toscana with rosemary and toasted walnuts sauteed in olive oil, stirred into creamy polenta. Serve it soft or cool it and slice into crostini. A simple Tuscan vegetarian side or appetizer.

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Thai Spicy Sausage

Ground pork seasoned with red curry paste, lemongrass, coriander seeds, and fish sauce, stuffed into casings and grilled until charred and juicy. Serve with sticky rice for a true Thai feast.

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Artichoke-Feta Tortilla Wraps

Baked artichoke-feta tortilla wraps with cream cheese, pesto and roasted red pepper on whole wheat tortillas, served with yogurt-chive sauce. Easy vegetarian party appetizer.

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Dinner Dilemma Fish & Fries

Cajun-seasoned salmon fillets and spiral-cut fries baked together on two sheet pans in a hot oven. Four ingredients, 30 minutes total, and dinner is solved with zero frying and easy foil cleanup.

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Brithyll a Chig Moch (Trout & Bacon) Welsh

Brithyll a Chig Moch (Trout and Bacon) Welsh recipe

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Fresh Salmon (Or Tuna) Au Poivre

Salmon au poivre: fresh salmon (or tuna) steaks pressed with crushed peppercorns and brushed with olive oil, then broiled or grilled. Three ingredients, French steakhouse technique, 30 minutes.

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Busy Day Chicken& Rice

This dump-and-bake chicken and rice casserole uses just 5 ingredients and one pan. Onion soup mix seasons everything while the rice absorbs all those savory juices as it bakes. Weeknight dinner, handled.

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Arni Souvlaki (Skewered Lamb)

Classic Greek skewered lamb marinated in olive oil, wine, lemon, oregano, and garlic. Grilled to smoky char in just 15 minutes.

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White Castle Turkey Stuffing

A unique and tasty turkey stuffing made with lean ground beef and dill pickles.

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Helpful Hints for Handling Phyllo Dough

Expert guide to working with delicate phyllo dough without tearing or drying. Essential techniques for handling paper-thin pastry sheets for spanakopita, baklava, and more.

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Black Licorice Chocolate Spiders

Black licorice chocolate spiders are a 2-ingredient Halloween treat. Twizzler legs and melted chocolate form creepy little spiders kids can make themselves. No baking required.

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