Quinoa Olive Medley
Yield
8 servingsPrep
20 minCook
20 minReady
40 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
quinoa
|
|
| ⅔ | cup |
black olives
cut in half |
*
|
| ⅔ | cup |
green olives
cut in half |
*
|
| ¼ | cup |
pine nuts
lightly roasted |
|
| 1 | bunch |
scallions, spring or green onions
chopped |
*
|
| ¼ | cup |
parsley leaves
chopped |
|
| ½ | small |
sweet red bell peppers
cut up |
|
| 2 | each |
garlic cloves
minced |
|
| 2 | tablespoons |
olive oil, extra-virgin
|
|
| 4 | tablespoons |
plum vinegar
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
quinoa
|
|
| 158 | ml |
black olives
cut in half |
*
|
| 158 | ml |
green olives
cut in half |
*
|
| 59 | ml |
pine nuts
lightly roasted |
|
| 1 | bunch |
scallions, spring or green onions
chopped |
*
|
| 59 | ml |
parsley leaves
chopped |
|
| 0.5 | small |
sweet red bell peppers
cut up |
|
| 2 | each |
garlic cloves
minced |
|
| 3E+1 | ml |
olive oil, extra-virgin
|
|
| 6E+1 | ml |
plum vinegar
|
* |
Directions
Cook Quinoa according to package directions.
Cool, then mix in remaining ingredients, adding Ume Vinegar last and seasoning to taste.
Delicious as a salad or side dish.
