Don't miss another issue…      Subscribe

Pease Porridge

 

39

Yield

8

servings

Prep

8

hrs

Cook

2

hrs

Ready

11

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

Ingredients

3 cups split peas
diced
1 x water
*
1 Ham ham bone
or pork knuckle
*
1 each onions
chopped
1 each turnip
scraped and diced
*
1 each potatoes
peeled and diced
2 stalks celery
with leaves, diced
*
2 Sprigs savory
or thyme
*
2 Sprigs marjoram
*
1 tablespoon sea kelp
or salt, to taste
*
1 x water
to cover
*

Directions

Rinse and pick over peas.

Cover w/ water and leave to soak overnight.

Next morning, drain, add remaining ingred. and bring to boil. Cover pot, turn down heat, and simmer for about 2 hrs. stirring occasionally.

When peas are tender, remove ham bone or knuckle, cut meat from bone, and return to pot.

Take out herb sprigs.

Purée if desired, reheat, and serve in individual bowls, each topped with a small pat of butter.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 1103% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 7g 27%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed