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Busy Day Chicken& Rice

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Submitted by Ross the Boss

YIELD

1 pan

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

1 237
CUP ML RICE
uncooked
1 1
EACH EACH CHICKEN
cut up *
1 113
STICK G MARGARINE *
1 1
PACKAGE PACKAGE ONION SOUP MIX
dry *
4 946
CUPS ML WATER
boiling
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Preheat oven to 350℉ (180℃).

Grease bottom of 13×9×2 inch pan.

Cover bottom evenly with rice.

Arrange chicken pieces on rice.

Dot with oleo.

Sprinkle dry onion soup over all.

Salt and pepper to taste.

Pour boiling water over all.

Bake 1 hour.

If browner chicken is desired brown before placing on rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 168 2% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 2%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Very low in sodium, Low Sodium
 
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