10,000 low sodium recipes

Old-fashioned orange lemon marmalade with whole fruit, water, and sugar. The traditional 3-day method that yields a glossy, bittersweet preserve perfect for toast.

A scrumptious tuna casserole that's perfect to take with you to the next family gathering!

Homemade chunky applesauce made from mixed apple varieties, simmered until tender and lightly spiced with cinnamon and lemon juice.

Celebrating Canada Day with some maple leaf cakes and raspberry coulis, delicious, light and impressive dessert.

The flesh of spaghetti squash, when cooked, comes out like strands of cooked spaghetti and makes a great light stand-in for pasta lovers.

Double chocolate brownies with melted chocolate squares and chips for double the cocoa hit, studded with mini marshmallows and walnuts. A 13x9 pan of fudgy, gooey, decadent squares.

Indian-style tomato date chutney slow-simmered with vinegar-soaked chilies, ginger, garlic, and warm whole spices. Sweet, tart, and lasts six weeks in the fridge.

Cherry pineapple jam combines pitted sweet cherries and crushed pineapple in an old-fashioned sun-finished preserve. Just three ingredients, no pectin needed.

Use your leftover grilled pork tenderloin and onion marmalade to make this delicious and filling sandwich within no time.

Fresh or frozen blueberries blend with low-fat yogurt, milk, and vanilla into smooth, tangy frozen yogurt that tastes like summer in a bowl. No ice cream maker needed if you freeze and stir.

Capocollo, salami, and provolone stack on a crusty Italian sub roll with crisp lettuce, fresh tomatoes, hot peppers, and a drizzle of Italian dressing for a classic deli-style sandwich in 10 minutes.

Turkey topped with creamy fresh Chavrie and tangy, sweet cranberries. Just perfect for Thanksgiving!

Cafe de olla is the traditional Mexican spiced coffee simmered with cinnamon sticks, cloves, and brown sugar for a fragrant, gently sweet brew. Often finished with a strip of orange zest.

Low-fat vegan potato pancakes (latkes) with shredded potato, onion, and oat flour. A lighter take on the Hanukkah classic, pan-fried in a single spray of oil. Ready in 15 minutes.

Learn how to make cherry preserves with this simple recipe that is 100% stress free!

I add a couple of teaspoons of multi-colored nonpareils to make them a bit more festive.