10,000 low sodium recipes

This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Peanut butter and chocolate chips are probably two of the best things in the world, and both of them can be found in these cookies, yum! Even better that these cookies are made with oats, whole wheat flour, most olive oil and a small amount of butter, which will not make you feel bad about enjoying these sweets and are good for you in a big way!

Studded with chunks of maraschino cherries, pecans, and shredded coconut, this cookie is a Christmas (or anytime) favorite. Freezes very well.

This very old soup is traditionally cooked on Easter. The flavors of my rendition are mild, however if you like horseradish and more spicy flavor, try to add 2 times more grams than I did.

Quick, easy and tasty salad is a great side dish with any main dish.

Pumpkin pie with ginger cookie crust trades pastry for crushed gingersnaps and lightens the filling with applesauce, maple syrup, and egg whites. A holiday pie with serious spice and a leaner profile.

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Barbecued chicken legs slathered in a homemade sauce of tomato, chutney, Worcestershire, mustard, paprika, and lemon. Cut, marinate, then grill or broil with frequent basting for layered flavor.

Mulligan's boxty pancakes are traditional Irish potato pancakes: raw potato and onion coarsely pureed, bound with egg and flour, then fried crisp and golden. Savory, hearty, and crisp at the edges.

Have these delicious and nutritious muffins for breakfast, they not only taste good, but good for you!

Classic oatmeal cookies with chocolate chips or nuts as desired.

Danish biscuits are crisp Scandinavian shortbread cookies spiced with cardamom, cinnamon and clove. Six ingredients, 30 minutes, and a tin keeps them fresh for weeks.

Classic lattice-topped apple blackberry pie with tart apples and juicy berries in a cornstarch-thickened filling for beautiful summer-to-fall fruit dessert.

Satisfy your sweet tooth with this scrumptious low-fat snack which is perfect for dessert.

Dense fudge brownies with a half pound of unsweetened chocolate, chocolate chip top, and a hit of instant coffee crystals to deepen the chocolate flavor. Baked low and slow.