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Waffles (Using Wheat Quick Mix)

Waffles (Using Wheat Quick Mix)

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Submitted by sandylad

Make breakfast fun again with these delicious waffles that pretty much go with anything!

YIELD

8 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

2 473
CUPS ML WHEAT QUICK *
2 473
CUPS ML WATER
1 1
EACH EACH EGGS
2 3E+1
TABLESPOONS ML VEGETABLE OIL

Directions

Mix together and place in waffle iron. Makes 2 large waffles.

Serve with fresh berries, maple syrup yogurt and/or chocolate chips if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 145 94% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 
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